Need high iq people to answer

[shuka]

Wich is overall better for sleep and recovery and wich has less side effects, CBD oil or melatonin suppl?

 

[mortis]

Melatonin makes me depressed and suicidal the next day it's the shittiest pill ever.

 

[valentine]

nothing bad sleep is an incel trait

 

[Youㅤ]

try both and see. it varies by case

 

[sluttysuzy420]

Wich is overall better for sleep and recovery and wich has less side effects, CBD oil or melatonin suppl?

melatonin. CBD shown to be useles wo THC. THC is for " I CANT HANDLE LIFE Cels". pussy niggas smoke weed.

 

[everyone]

only take melatonin when you NEED to wake up the next day like for ex its 11 PM and you need to wake up at 8 AM if you cant sleep just take some and it will work.

dont take it everyday unless its what i said up there just fix your circadian rhythm