Need some help with leanmaxxing

[ascending birdcel]

I dont do much exercise so my tdee is probably 2000-2200 i want to go for 1200-1400 kcal max for 2 months it should be enough to reach my goal , i need the most satiating food so im probably doing protein 2g per kg and idk what else to add for healthmax with remaining calories i need to avoid carbs and sugar as much as possible since they give me carbs cravings but some natural sources are still fine

 

[160cmcurry]

just don’t eat and maintain/progress on your strength

 

[ascending birdcel]

just don’t eat and maintain/progress on your strength

Do u think i should do 0 carbs?

 

[JeanneDArcAlter]

I dont do much exercise so my tdee is probably 2000-2200 i want to go for 1200-1400 kcal max for 2 months it should be enough to reach my goal , i need the most satiating food so im probably doing protein 2g per kg and idk what else to add for healthmax with remaining calories i need to avoid carbs and sugar as much as possible since they give me carbs cravings but some natural sources are still fine

 

[160cmcurry]

Do u think i should do 0 carbs?

i wouldn’t worry too much about macros if prisoners can get shredded despite their insufficient protein intake, calories in calories out is law

 

[ascending birdcel]

i wouldn’t worry too much about macros if prisoners can get shredded despite their insufficient protein intake, calories in calories out is law

But i guess fats are more satiating than carbs