rawmilk
Iron
- Joined
- Mar 3, 2024
- Posts
- 201
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- 85
We all know dead hangs decompress the spine and make you 1-2cm taller and all of that, but tbh its cope. After a couple of minutes it will recompress and you will lose those cm.
There's a recent study that it claims that if you rope correctly it can make you taller rather than breaking your neck, and it makes sense. Dead hangs arent directly stretching the spine but a rope on the neck is directly stretching the spine. You can expect to gain 10-12cm of height with this method, just letting you know after doing it you must drink 1L of raw milk and sleep 10h ON HARD FLOOR, if you dont want to break any bone, dont do any weird movements or whatever since you can break your spine and its over for you.
Takes about 6-7 days for final results, im on day 2 now. Will post results at the end of the next week. I have gained 2cm of height and its just day 2.
Try at your own risk and im not responsible of anything.
There's a recent study that it claims that if you rope correctly it can make you taller rather than breaking your neck, and it makes sense. Dead hangs arent directly stretching the spine but a rope on the neck is directly stretching the spine. You can expect to gain 10-12cm of height with this method, just letting you know after doing it you must drink 1L of raw milk and sleep 10h ON HARD FLOOR, if you dont want to break any bone, dont do any weird movements or whatever since you can break your spine and its over for you.
Takes about 6-7 days for final results, im on day 2 now. Will post results at the end of the next week. I have gained 2cm of height and its just day 2.
Try at your own risk and im not responsible of anything.