NEW HEIGHTMAXXING METHOD? (GTFIH)

Niggamaxxer

Niggamaxxer

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So I saw this vid by pigmie


Basically, in short the theory is to hit a intense lower body workout and then sit in a device that stretches your legs constantly. This is so when the bone remodels from the microfractures from the workout, it hopefully grows longer and not just stronger. Watch the video for more detail, skip to 4:25 for the theory

Pigmie done this for an hour after his lower body workout and done this for 2 weeks, stretching in the machine he created for a total of 10 hours. He did not get any real results, only temporary results from the decompression of his legs.

However..
He is 34 years old
He only done this for 2 weeks
He only stretched for an hour after the workout
He probably didn't have an optimal diet for heightmaxxing and probably isn't taking any good supplements for it

If a person under 20, especially someone with their growth plates still open done this for months and was in the device in their sleep and had a optimal diet maybe they could've actually seen a significant increase in their height. Being in the device in sleep is crucial because a lot of growth and repair happens in sleep.

In b4 cope
 
  • JFL
  • Ugh..
Reactions: wastedspermcel, mathis, sayi and 2 others
dnrd
 
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the problem is u cant asleep with this shit on
 
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cope unfortunately
 
  • +1
Reactions: nathan
So I saw this vid by pigmie


Basically, in short the theory is to hit a intense lower body workout and then sit in a device that stretches your legs constantly. This is so when the bone remodels from the microfractures from the workout, it hopefully grows longer and not just stronger. Watch the video for more detail, skip to 4:25 for the theory

Pigmie done this for an hour after his lower body workout and done this for 2 weeks, stretching in the machine he created for a total of 10 hours. He did not get any real results, only temporary results from the decompression of his legs.

However..
He is 34 years old
He only done this for 2 weeks
He only stretched for an hour after the workout
He probably didn't have an optimal diet for heightmaxxing and probably isn't taking any good supplements for it

If a person under 20, especially someone with their growth plates still open done this for months and was in the device in their sleep and had a optimal diet maybe they could've actually seen a significant increase in their height. Being in the device in sleep is crucial because a lot of growth and repair happens in sleep.

In b4 cope

DNR LARP GREY:lul::lul::lul:
 
  • +1
  • Ugh..
Reactions: Niggamaxxer and nathan
1720387407238
 
  • JFL
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Reactions: somewheredying1, mathis, sayi and 3 others
not a single molecule
 
So I saw this vid by pigmie


Basically, in short the theory is to hit a intense lower body workout and then sit in a device that stretches your legs constantly. This is so when the bone remodels from the microfractures from the workout, it hopefully grows longer and not just stronger. Watch the video for more detail, skip to 4:25 for the theory

Pigmie done this for an hour after his lower body workout and done this for 2 weeks, stretching in the machine he created for a total of 10 hours. He did not get any real results, only temporary results from the decompression of his legs.

However..
He is 34 years old
He only done this for 2 weeks
He only stretched for an hour after the workout
He probably didn't have an optimal diet for heightmaxxing and probably isn't taking any good supplements for it

If a person under 20, especially someone with their growth plates still open done this for months and was in the device in their sleep and had a optimal diet maybe they could've actually seen a significant increase in their height. Being in the device in sleep is crucial because a lot of growth and repair happens in sleep.

In b4 cope

this existed 2020
 
So I saw this vid by pigmie


Basically, in short the theory is to hit a intense lower body workout and then sit in a device that stretches your legs constantly. This is so when the bone remodels from the microfractures from the workout, it hopefully grows longer and not just stronger. Watch the video for more detail, skip to 4:25 for the theory

Pigmie done this for an hour after his lower body workout and done this for 2 weeks, stretching in the machine he created for a total of 10 hours. He did not get any real results, only temporary results from the decompression of his legs.

However..
He is 34 years old
He only done this for 2 weeks
He only stretched for an hour after the workout
He probably didn't have an optimal diet for heightmaxxing and probably isn't taking any good supplements for it

If a person under 20, especially someone with their growth plates still open done this for months and was in the device in their sleep and had a optimal diet maybe they could've actually seen a significant increase in their height. Being in the device in sleep is crucial because a lot of growth and repair happens in sleep.

In b4 cope

IMG 0966
 
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Reactions: somewheredying1
Did William Wallace become taller during his stretching?
 
There is no way to increase height in any way besides surgery and natural growth.
 
microfractures take like a year for an inch IF you get any gains at all
 
So I saw this vid by pigmie


Basically, in short the theory is to hit a intense lower body workout and then sit in a device that stretches your legs constantly. This is so when the bone remodels from the microfractures from the workout, it hopefully grows longer and not just stronger. Watch the video for more detail, skip to 4:25 for the theory

Pigmie done this for an hour after his lower body workout and done this for 2 weeks, stretching in the machine he created for a total of 10 hours. He did not get any real results, only temporary results from the decompression of his legs.

However..
He is 34 years old
He only done this for 2 weeks
He only stretched for an hour after the workout
He probably didn't have an optimal diet for heightmaxxing and probably isn't taking any good supplements for it

If a person under 20, especially someone with their growth plates still open done this for months and was in the device in their sleep and had a optimal diet maybe they could've actually seen a significant increase in their height. Being in the device in sleep is crucial because a lot of growth and repair happens in sleep.

In b4 cope

Fish looking ahhh nigga

1720414669288
1720414683982
 
So I saw this vid by pigmie


Basically, in short the theory is to hit a intense lower body workout and then sit in a device that stretches your legs constantly. This is so when the bone remodels from the microfractures from the workout, it hopefully grows longer and not just stronger. Watch the video for more detail, skip to 4:25 for the theory

Pigmie done this for an hour after his lower body workout and done this for 2 weeks, stretching in the machine he created for a total of 10 hours. He did not get any real results, only temporary results from the decompression of his legs.

However..
He is 34 years old
He only done this for 2 weeks
He only stretched for an hour after the workout
He probably didn't have an optimal diet for heightmaxxing and probably isn't taking any good supplements for it

If a person under 20, especially someone with their growth plates still open done this for months and was in the device in their sleep and had a optimal diet maybe they could've actually seen a significant increase in their height. Being in the device in sleep is crucial because a lot of growth and repair happens in sleep.

In b4 cope

what a retarded thread lmaooo:lul:


the premise is promising but jfl do you even hear yourself?:feelsuhh:


1720907010648

the theory:feelsahh: is to hit a intense lower body workout and then sit in a device that stretches your legs constantly.



The theory is shit, what you
niggers:tiny: should do is do Massai Jumps with basketball training:feelsautistic: that hits the :yes:leg bones:yes:directly and THEN AND ONLY THEN YOU CONSTRUCT THE BED FRAME THAT USES GRAVITY TO ITS ADVANTAGE




>inb4 the bed frame that pigmie constructed is decent but it needs a downward angulation that directly stretches the bone
>inb4 include microfractures too
>inb4 do the Burmese neck rings to lengthen the neck while you're at it
 
i told a graycel something so similar to this 😆 “bonesmash your shins and then hang on a pull-up bar”
 
the problem is u cant asleep with this shit on
You can but you will get up at least 1 time during the night so i stopped after some weeks + this shit is useless but i wasn't doing it constantly so idk if you will see any results after 1 year or 2
 
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You can but you will get up at least 1 time during the night so i stopped after some weeks + this shit is useless but i wasn't doing it constantly so idk if you will see any results after 1 year or 2
U were doing this shit? Wtf 😂😂
 
Absolute state of dot org
 

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