new method for flaring gonions out by chewing

[Dr SmalCox]

How to flare your gonions (no one has inward gonions unless you have a mongoloid skull so stop coping and start chewing)

Chewing gum is MORE than enough. No need to bonesmash.

Take 2 fingers and chew gum with your molars, then hold 1 finger on the masseter muscle on whatever side you're chewing and put the other finger below the masseter, you should be able to feel sort of a ridge (maybe its covered by fat if youre not lean), just apply forcce outward on the ridge whilst chewing with your molars and having finger contact with your masseters. this method is op af because you're basically applying pressure sideways on the gonions whilst growing your lower masseter , so what it does is it grows your masseters and flares them outward if you do it for long enough. Make sure you ALWAYS chew with your mouth open when going on chewing marathons. Also make sure to use coordination between your fingers and touching the lower masseters with them (this allows for your brain to apply the force where it's required).

Any gum works just make sure if its not mastic or falim gum, it is atleast sugarfree, and you put the gum in cold water every 10 mins of chewing. this helps harden the gum.

 

[Deleted member 3168]

bump

 

[Dr SmalCox]

bump

nigga ffs.

1. get some gum
2. chew with your MOLARS (BACK TEETH)
3. pick one side to chew on and rotate between left and right ( 5 mins each side)
4. take 2 fingers
5. now make a pinch motion with ur fingers near ur masseter muscle

6. put one finger on the masseter muscle
7. put the other finger on the ridge below the masseter muscle and push outward

basically put ur finger in the ridge there (u might not be lean so push the fat outward)
8. just chew with your molars outward
9. you should be able to feel ur masseter muscles tighten and relax as you chew, make sure you are pushing outward against the gonions (the ridge) whilst you are chewing
10. in theory applying this pressure will push the gonion ridge outward and may help give the illusion of outward gonions (even if slight).

FYI, even straight gonions are 100% better than inward gonions so do this even if you dont get outward gonions.

 

[5.5psl]

Make sure you ALWAYS chew with your mouth open when going on chewing marathons

Closed>open

 

[Deleted member 3168]

so if i have straight gonion i can get flared?

 

[Dr SmalCox]

so if i have straight gonion i can get flared?

in theory if enough pressure is applied, overtime you can get gonions that are a little more flared. you CAN bonesmash your gonions (feel the ridges on each side of the mandible - thats your gonion) but you might strain your jaw. I suggest if youre low inhib enough to bonesmash your gonion, you need to jut your mandible outward use your knuckles and apply force from the bottom and sides. for example: if youre bonesmashing your right gonion, you need to hit the ridge from the bottom and hit the ridge from the left side. same goes for the left gonion (except you switch to hitting from the right side).

i do not condone this and please do not hit too hard. you will fuck up your jaw if you do.

 

[Dr SmalCox]

Closed>open

imo what works for me is slightly open with slight lip pout, it also helps build the mentalis muscle and doesnt use buccinators much/make you look like bloated chipmunk.

remember the goal is to work the lower masseter muscles, insertions obviously cannot be changed, but we're trying to isolate the masseter hypertrophy to the lower masseters as much as possible. any higher and you risk looking bloated/hiding your zygos.

 

[Deleted member 3168]

fuck that. i don't want to look asymmetrical.

 

[lowerthirdking]

Closed>open

fuck no

 

[Constantin Denis]

just make sure if its not mastic or falim gum,

why

 

[Akatlyn]

In 2 letters : no

That's exactly what I did when I chewed and I never got flared gonions with that.

Fillers or nothing

 

[Deleted member 30019]

ответил не туда

 

[Dr SmalCox]

In 2 letters : no

That's exactly what I did when I chewed and I never got flared gonions with that.

Fillers or nothing

I'm giving my take on this and what worked for me. If it didn't work for you it didn't work for you, not my problem. I think chewing for jaw gains is widely accepted on this site anyways, I'm just proving an alternate way to do it if anyone wants.

 

[Dr SmalCox]

why

you might have misread, I meant mastic or falim gum is ideal but regular sugar free gum can work as well if you do the cold water method.

 

[the_nextDavidLaid]

nigga ffs.

1. get some gum
2. chew with your MOLARS (BACK TEETH)
3. pick one side to chew on and rotate between left and right ( 5 mins each side)
4. take 2 fingers
5. now make a pinch motion with ur fingers near ur masseter muscle

6. put one finger on the masseter muscle
7. put the other finger on the ridge below the masseter muscle and push outward

basically put ur finger in the ridge there (u might not be lean so push the fat outward)
8. just chew with your molars outward
9. you should be able to feel ur masseter muscles tighten and relax as you chew, make sure you are pushing outward against the gonions (the ridge) whilst you are chewing
10. in theory applying this pressure will push the gonion ridge outward and may help give the illusion of outward gonions (even if slight).

FYI, even straight gonions are 100% better than inward gonions so do this even if you dont get outward gonions.

Does not show champ

 

[schizo echochamber]

Real.

 

[Deleted member 4397]

In 2 letters : no

That's exactly what I did when I chewed and I never got flared gonions with that.

Fillers or nothing

what is the protocol?

 

[Tr0ubLe]

Good tips.

 

[Napoleon1800]

How to flare your gonions (no one has inward gonions unless you have a mongoloid skull so stop coping and start chewing)

Chewing gum is MORE than enough. No need to bonesmash.

Take 2 fingers and chew gum with your molars, then hold 1 finger on the masseter muscle on whatever side you're chewing and put the other finger below the masseter, you should be able to feel sort of a ridge (maybe its covered by fat if youre not lean), just apply forcce outward on the ridge whilst chewing with your molars and having finger contact with your masseters. this method is op af because you're basically applying pressure sideways on the gonions whilst growing your lower masseter , so what it does is it grows your masseters and flares them outward if you do it for long enough. Make sure you ALWAYS chew with your mouth open when going on chewing marathons. Also make sure to use coordination between your fingers and touching the lower masseters with them (this allows for your brain to apply the force where it's required).

Any gum works just make sure if its not mastic or falim gum, it is atleast sugarfree, and you put the gum in cold water every 10 mins of chewing. this helps harden the gum.

Tf do you mean people don't have inward gonions jfl I have inward gonions and I have a Caucasoid skull

 

[JohnDoe]

Mike mew recommends closed mouth chewing. Wouldn't open mouth chewing make nasolobial folds worse.

 

[gtsvipere]

Mike mew recommends closed mouth chewing. Wouldn't open mouth chewing make nasolobial folds worse.

I dont see why , this makes no sense , open mouth chewing is bettter , more natural and expand the palate because there is no lips/cheek muscle engagment , Closed moouth stretch the philtrum , open mouth seems better in every way..

 

[the_nextDavidLaid]

nigga ffs.

1. get some gum
2. chew with your MOLARS (BACK TEETH)
3. pick one side to chew on and rotate between left and right ( 5 mins each side)
4. take 2 fingers
5. now make a pinch motion with ur fingers near ur masseter muscle

6. put one finger on the masseter muscle
7. put the other finger on the ridge below the masseter muscle and push outward

basically put ur finger in the ridge there (u might not be lean so push the fat outward)
8. just chew with your molars outward
9. you should be able to feel ur masseter muscles tighten and relax as you chew, make sure you are pushing outward against the gonions (the ridge) whilst you are chewing
10. in theory applying this pressure will push the gonion ridge outward and may help give the illusion of outward gonions (even if slight).

FYI, even straight gonions are 100% better than inward gonions so do this even if you dont get outward gonions.

Disagree tbh. Your masseter is connect to some facial bones, gonion, mandible and cheekbones and the lower orbitals etc

Now, what we have to find out is how to loosen the sutures or the bone and then we’d have hit the jackpot tbqh

I'm giving my take on this and what worked for me. If it didn't work for you it didn't work for you, not my problem. I think chewing for jaw gains is widely accepted on this site anyways, I'm just proving an alternate way to do it if anyone wants.

post pics tbh we have to see what you think is flared and what you has that wasn’t

 

[Whatashame]

what a bunch of bs

 

[Deleted member 33844]

How to flare your gonions (no one has inward gonions unless you have a mongoloid skull so stop coping and start chewing)

Chewing gum is MORE than enough. No need to bonesmash.

Take 2 fingers and chew gum with your molars, then hold 1 finger on the masseter muscle on whatever side you're chewing and put the other finger below the masseter, you should be able to feel sort of a ridge (maybe its covered by fat if youre not lean), just apply forcce outward on the ridge whilst chewing with your molars and having finger contact with your masseters. this method is op af because you're basically applying pressure sideways on the gonions whilst growing your lower masseter , so what it does is it grows your masseters and flares them outward if you do it for long enough. Make sure you ALWAYS chew with your mouth open when going on chewing marathons. Also make sure to use coordination between your fingers and touching the lower masseters with them (this allows for your brain to apply the force where it's required).

Any gum works just make sure if its not mastic or falim gum, it is atleast sugarfree, and you put the gum in cold water every 10 mins of chewing. this helps harden the gum.

wait do you need to put your finger on the inside of the gonion and push it outwards or do you put it outwards and push inwards?

 

[Deleted member 30019]

How to flare your gonions (no one has inward gonions unless you have a mongoloid skull so stop coping and start chewing)

Chewing gum is MORE than enough. No need to bonesmash.

Take 2 fingers and chew gum with your molars, then hold 1 finger on the masseter muscle on whatever side you're chewing and put the other finger below the masseter, you should be able to feel sort of a ridge (maybe its covered by fat if youre not lean), just apply forcce outward on the ridge whilst chewing with your molars and having finger contact with your masseters. this method is op af because you're basically applying pressure sideways on the gonions whilst growing your lower masseter , so what it does is it grows your masseters and flares them outward if you do it for long enough. Make sure you ALWAYS chew with your mouth open when going on chewing marathons. Also make sure to use coordination between your fingers and touching the lower masseters with them (this allows for your brain to apply the force where it's required).

Any gum works just make sure if its not mastic or falim gum, it is atleast sugarfree, and you put the gum in cold water every 10 mins of chewing. this helps harden the gum.

 

[IAMNOTANINCEL]

Chewing gave me a bloated chipmunk jaw just get implants nigga

 

[Allornothing]

Didn’t read but chewing didn’t flare your gonions. No offence it just didn’t. You probably just have big masseters and are coping with the soft “flare” look they create but it doesn’t look aesthetic as flared bones.

 

[ph4ntom]

results?

 

[Detective]

why people obsess over this gonion shit. one of the least important things.

 

[ph4ntom]

why people obsess over this gonion shit. one of the least important things.

its important af for a top tier jaw and jaw is the most important feature

 

[Deleted member 32514]

How to flare your gonions (no one has inward gonions unless you have a mongoloid skull so stop coping and start chewing)

Chewing gum is MORE than enough. No need to bonesmash.

Take 2 fingers and chew gum with your molars, then hold 1 finger on the masseter muscle on whatever side you're chewing and put the other finger below the masseter, you should be able to feel sort of a ridge (maybe its covered by fat if youre not lean), just apply forcce outward on the ridge whilst chewing with your molars and having finger contact with your masseters. this method is op af because you're basically applying pressure sideways on the gonions whilst growing your lower masseter , so what it does is it grows your masseters and flares them outward if you do it for long enough. Make sure you ALWAYS chew with your mouth open when going on chewing marathons. Also make sure to use coordination between your fingers and touching the lower masseters with them (this allows for your brain to apply the force where it's required).

Any gum works just make sure if its not mastic or falim gum, it is atleast sugarfree, and you put the gum in cold water every 10 mins of chewing. this helps harden the gum.

it works, i have flared left gonion, and outward right gonion, i doubt its coincidence i usually chew on my left

 

[It'snotover]

How to flare your gonions (no one has inward gonions unless you have a mongoloid skull so stop coping and start chewing)

Chewing gum is MORE than enough. No need to bonesmash.

Take 2 fingers and chew gum with your molars, then hold 1 finger on the masseter muscle on whatever side you're chewing and put the other finger below the masseter, you should be able to feel sort of a ridge (maybe its covered by fat if youre not lean), just apply forcce outward on the ridge whilst chewing with your molars and having finger contact with your masseters. this method is op af because you're basically applying pressure sideways on the gonions whilst growing your lower masseter , so what it does is it grows your masseters and flares them outward if you do it for long enough. Make sure you ALWAYS chew with your mouth open when going on chewing marathons. Also make sure to use coordination between your fingers and touching the lower masseters with them (this allows for your brain to apply the force where it's required).

Any gum works just make sure if its not mastic or falim gum, it is atleast sugarfree, and you put the gum in cold water every 10 mins of chewing. this helps harden the gum.

I dunno about the gonion part but I tried just putting the fingers in the lower masseter and the isolation worked. It gives real muscle-mind connection.