New pics

[MonoTBB]

Just took them, got tan, better diet and lower bf%, rate

2 days ago

 

[EdgyChak]

Monstrous upper chest genetics

 

[MonoTBB]

Monstrous upper chest genetics

I don't even hit upper chest

 

[Deleted member 67900]

Monstrous upper chest genetics

True I got them too except I developed gyno

 

[Deleted member 67900]

I don't even hit upper chest

fr?

 

[MonoTBB]

fr?

Yep, I would like about training

 

[MonoTBB]

Yep, I would like about training

I wouldn't lie*

 

[Deleted member 67900]

Yep, I would like about training

My chest isn't as developed as yours but I haven't worked out my chest in a year ive been literally barely moving i used to bench 225lbs after 6 months of gymming at 16

 

[MonoTBB]

My chest isn't as developed as yours but I haven't worked out my chest in a year ive been literally barely moving i used to bench 225lbs after 6 months of gymming at 16

It's good to not train alot

 

[beefliverontop]

nice nipples

 

[MonoTBB]

nice nipples

Nigga wtf

 

[Deleted member 67900]

It's good to not train alot

I even grew in height while intense training when I was 16 I was 6 foot doing deadlift 1 rep maxes and squats and until 17 I grew to 6'3 then now to 18 im 6'4

 

[MonoTBB]

I even grew in height while intense training when I was 16 I was 6 foot doing deadlift 1 rep maxes and squats and until 17 I grew to 6'3 then now to 18 im 6'4

Thats but go say u grew from training, height is genetics mostly then food and lastly training/sport

 

[Deleted member 67900]

Thats but go say u grew from training, height is genetics mostly then food and lastly training/sport

the training may have helped, but yeah i was eating quite well a lot of protein shakes some creatine here and there eggs greek yogurt i had an amazing diet with good sleep