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thejcpenny

thejcpenny

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Hello future generations,

I have upgraded my facepulling setup. I bought a dog rope tug and it works incredibly well. The texture of the rope is a lot better than the one the towel and the pants I was using because when I bite down hard, I get a way better grip. I started also pulling laterally for width expansion, I might have to find a better technique for that.

Throughout these lasts months, my skull has developed sharper edges, especially in the mandible, it looked a bit melted at the beginning because of all the goyslop and mushy foods I ate growing up. I am happy this method works for me and I am very thankful for old lookism cause that's essentially where I got this.

I have also started eating cleaner (liver, meat, fish, eggs, dairy etc..) ONLY, no more bread, no more vegetables, no more seeds.

If any of you are still doubtful about my method, then just stay doubtful cause too many people would be ascending. We gotta keep it lowkey :feelshah:.


almost 7 months into this, I can't wait to see what I'll look like at 2 years.

Love you all,

Jcpenny
 
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Just a matter of time before your front row teeth all comes out at once as ur biting onto that shit
 
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almost 7 months into this, I can't wait to see what I'll look like at 2 years.
Also nobody gives a fuck as we all know u wont show ur face anyway
 
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Just a matter of time before your front row teeth all comes out at once as ur biting onto that shit
almost like we were designed to eat tough foods in nature like raw meat
 
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almost like we were designed to eat tough foods in nature like raw meat
And not pull onto a towel with a kettlebell attached to it
I'm sure our ancestors didn't do that
 
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And not pull onto a towel with a kettlebell attached to it
I'm sure our ancestors didn't do that
yea, I unfortunately DO NOT have access to carcass of an animal
 
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yea, I unfortunately DO NOT have access to carcass of an animal
Any gains in under eyes, midface, cheekbones and brow ridge?

I’m kinda on the fence about this because mandible is well developed but midface is lacking due to a weak maxilla support in cheekbone and undereye region
 
Any gains in under eyes, midface, cheekbones and brow ridge?

I’m kinda on the fence about this because mandible is well developed but midface is lacking due to a weak maxilla support in cheekbone and undereye region
yes it does help with undereye region and cheekbone, But you need to do lateral pulling to increase width of jaw. I use the rope and do a couple reps of pulling on each side of my jaw. for example 10 pulls to the right side of jaw and then another 10 on the left. I bite the rope with one side only of my jaw and pull laterally. The lateral pulling will help tremendously with especially the cheekbones and your canthal tilt, since the SKIN of your face will have more space to sit on your face, it will not droop down.
 
yes it does help with undereye region and cheekbone, But you need to do lateral pulling to increase width of jaw. I use the rope and do a couple reps of pulling on each side of my jaw. for example 10 pulls to the right side of jaw and then another 10 on the left. I bite the rope with one side only of my jaw and pull laterally. The lateral pulling will help tremendously with especially the cheekbones and your canthal tilt, since the SKIN of your face will have more space to sit on your face, it will not droop down.
On what’s left of the OG lookism thread Donjohns says he got brow ridge gains which is strange considering Asians almost lack one

Can you attest to that?
 
On what’s left of the OG lookism thread Donjohns says he got brow ridge gains which is strange considering Asians almost lack one

Can you attest to that?
yea the whole eye area changes and pops out almost like neanderthal
 
Just a matter of time before your front row teeth all comes out at once as ur biting onto that shit
Mirin neuronal dysfunction faggot
 
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yes it does help with undereye region and cheekbone, But you need to do lateral pulling to increase width of jaw. I use the rope and do a couple reps of pulling on each side of my jaw. for example 10 pulls to the right side of jaw and then another 10 on the left. I bite the rope with one side only of my jaw and pull laterally. The lateral pulling will help tremendously with especially the cheekbones and your canthal tilt, since the SKIN of your face will have more space to sit on your face, it will not droop down.
Do you pull laterally with weight or without weight? Have you experienced any lateral growth?
 
Do you pull laterally with weight or without weight? Have you experienced any lateral growth?
not really not yet. its not working very well tbh I have to find some other technique
 
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not really not yet. its not working very well tbh I have to find some other technique
Piller pulling seems to work; some on Telegram gained around 1 cm in length.
Also, please answer my PM. I'm kind of struggling with the setup
 
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Piller pulling seems to work; some on Telegram gained around 1 cm in length.
Also, please answer my PM. I'm kind of struggling with the setup
yea ill def look into the plier method, it looks very promising but it has to be done to both the mandible and maxilla
 
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yea ill def look into the plier method, it looks very promising but it has to be done to both the mandible and maxilla
It's not useful to do it on the mandible because it doesn't have any sutures.If you see MSE patients, what happens is that the mandible automatically follows the maxilla
 
yes it does help with undereye region and cheekbone, But you need to do lateral pulling to increase width of jaw. I use the rope and do a couple reps of pulling on each side of my jaw. for example 10 pulls to the right side of jaw and then another 10 on the left. I bite the rope with one side only of my jaw and pull laterally. The lateral pulling will help tremendously with especially the cheekbones and your canthal tilt, since the SKIN of your face will have more space to sit on your face, it will not droop down.
Dangerous
 
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It's not useful to do it on the mandible because it doesn't have any sutures.If you see MSE patients, what happens is that the mandible automatically follows the maxilla
I found a new technique that you also can do cause you have the same rope for widening maxilla. this one is actually crazy wild and so far it feels so good. ill make a thread about it soon
 
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I found a new technique that you also can do cause you have the same rope for widening maxilla. this one is actually crazy wild and so far it feels so good. ill make a thread about it soon
Looking forward to that. btw, today I started F1 face pulling for the first time and it felt good .
 
Looking forward to that. btw, today I started F1 face pulling for the first time and it felt good .
f1 facepulling --------> forward growth, brings your maxilla forward

this new technique ---------> widens maxilla to form a wide U and this one is crazy for cheekbones and eye area, much much more than f1. it just feels so primal and good
 
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what the fuck are you doing, this shit looks so unstable, just get mse
 
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f1 facepulling --------> forward growth, brings your maxilla forward

this new technique ---------> widens maxilla to form a wide U and this one is crazy for cheekbones and eye area, much much more than f1. it just feels so primal and good
give us your iq test result
 

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