Niacin HGH boost

[last sxmmer]

GUIDE HOW TO USE NIACIN:

1) 3 and a half hours after eating u should go to sleep and take 500mg of niacin and magnesium glycinate for better sleep.
2) U shouldn’t buy the flash free!
3) Start with 100mg dose, then 200 etc. Untill u reach 500mg. (Do it so u don’t get a resistance on niacin)
4) When u r gonna do 500mg niacin, do cycles. 1 week on, 2 weeks off. (So ur body doesn’t get used to it)
In my experience on 500mg my sleep got better and maybe the reason why I grow slightly more

 

[20/04/2008]

GUIDE HOW TO USE NIACIN:

1) 3 and a half hours after eating u should go to sleep and take 500mg of niacin and magnesium glycinate for better sleep.
2) U shouldn’t buy the flash free!
3) Start with 100mg dose, then 200 etc. Untill u reach 500mg. (Do it so u don’t get a resistance on niacin)
4) When u r gonna do 500mg niacin, do cycles. 1 week on, 2 weeks off. (So ur body doesn’t get used to it)
In my experience on 500mg my sleep got better and maybe the reason why I grow slightly more

 

[last sxmmer]

Wssup?

 

[Saint Casanova]

Niacin gives me weird tingles after I take it.

 

[Saint Casanova]

I think I also grew close to 1cm over the last few months from taking melatonin constantly