Willmogulater
Gynocel
- Joined
- Mar 22, 2022
- Posts
- 22,259
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I have gyno and chest fat plus pot belly even tho i eat non veg and go to gym 6 times a week
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Nicegood sign. You'RE on the way to becoming a good betabuxx.
Start fasting fat mf I was just like you I had gyno now it’s completely goneView attachment 3019623
I have gyno and chest fat plus pot belly even tho i eat non veg and go to gym 6 times a week
How tf gyno went away im taking raloxifene hoping to get it shrinkedStart fasting fat mf I was just like you I had gyno now it’s completely gone
Yea i lost 8 kgs in 3 months walking 1.5 hrs everyday and strict diet plus gym but its too hard especially since i have to sit at one place for 9-5 im thinking calorie deficit plus gymmaxxing everydaynot big deal, just monitor your calroies strictly and make sure your on a deficit + do cardio consistently and your'll be lean in 6 months
just be consisten t
Not a dad bod more like a female bodyThat's a dad bod, you should be happy!
Just train then, put big muscles and you shouldn't have a problem even with some fat on you.Not a dad bod more like a female body
Just train then, put big muscles and you shouldn't have a problem even with some fat on you.
Try the carnivore or keto diet. Once you’re in ketosis and fat adapted, you’re going to lose weight really fast.View attachment 3019623
I have gyno and chest fat plus pot belly even tho i eat non veg and go to gym 6 times a week