Niggas be like don’t eat dairy, fruit, bread, rice nigga tf do I eat?

[Deleted member 2587]

Nigga u expect me to function of chicken 24/7? Tf is this cope bro? Fucking weirdos niggas really are weird bro weirdos

 

[Elias]

Just eat water theory

 

[john2]

One should not be fussy about anything.

Especially in developmental years, one must eat all sorts of food if he doesn't want to end up on this site.

 

[ChaddeusPeuterschmit]

Only eat things that primitive humans ate. When we started farming and eating grains humans shrunk in size, both height and brain size.

 

[Elias]

One should not be fussy about anything.

Especially in developmental years, one must eat all sorts of food if he doesn't want to end up on this site.

Exactly eat everything just dont eat sugar or drink soda simple

 

[Deleted member 2587]

One should not be fussy about anything.

Especially in developmental years, one must eat all sorts of food if he doesn't want to end up on this site.

I’m 19

 

[yang]

I don't eat dairy rice or fruit.

I do eat bread though.

 

[Deleted member 275]

Everything except sugary stuff is fine tbh.

 

[Deleted member 2756]

Everything except sugary stuff is fine tbh.

enjoy hypothyroidism.

 

[Deleted member 773]

There’s so much chemicals in food nowadays you’re best off just not eating ever. Just think about how many chicks will be up on your dick brah.

 

[Dogs]

Everything except sugary stuff is fine tbh.

Ray peat would like to have a word with you

 

[Lars]

eggs and chicken are the best

 

[john2]

Exactly eat everything just dont eat sugar or drink soda simple

Yeah. Idk islf this is a myth, but I've heardthat the soda in soft drinks make bones brittle.

 

[UnderCovrN0rmie]

you eat dairy, fruit, bread and rice, worked for humans for the last 12,000 years

 

[Deleted member 2587]

you eat dairy, fruit, bread and rice, worked for humans for the last 12,000 years

Craziest thing is I didn’t ask

 

[Elias]

Yeah. Idk islf this is a myth, but I've heardthat the soda in soft drinks make bones brittle.

Damn serious? Like during chilhood or eventually in old age?

 

[john2]

Damn serious? Like during chilhood or eventually in old age?

I'm pretty sure at all ages.
I mean like if soft drinks wouldn't have been harmful, our ancestors would have figured out making something like that. Just like they made alcohol (for a sensible quantity to drink).

I've heard that the CO2 can make the bones brittle and can cause osteoporosis. Ultimately resulting in easy fractures. This is why I rarely ever drink soft drinks (like a birthday party which I rarely ever attend, or just once a year).

I never buy soft drinks at home too. I like them, but they are clearly bad for health.

I'm pretty sure these Jews pushed this into the mainstream to fuck up our bones and genes, I'm just venting on this, I suggest you not rely on my words but do some research on your own too.

 

[Elias]

I'm pretty sure at all ages.
I mean like if soft drinks wouldn't have been harmful, our ancestors would have figured out making something like that. Just like they made alcohol (for a sensible quantity to drink).
I rather just take your word for it
I've heard that the CO2 can make the bones brittle and can cause osteoporosis. Ultimately resulting in easy fractures. This is why I rarely ever drink soft drinks (like a birthday party which I rarely ever attend, or just once a year).

I never buy soft drinks at home too. I like them, but they are clearly bad for health.

I'm pretty sure these Jews pushed this into the mainstream to fuck up our bones and genes, I'm just venting on this, I suggest you not rely on my words but do some research on your own too.

 

[Alexanderr]

So many looksmaxing tips on here contradict each other.
You’ll have negros claiming you need to eat or do this and then other negros claiming you need to do the opposite.
Most people on here make claims without citing sources as well.

 

[Deleted member 245]

Just don't be a retard and eat everything in moderation and you should be fine

 

[Deleted member 3990]

So many looksmaxing tips on here contradict each other.
You’ll have negros claiming you need to eat or do this and then other negros claiming you need to do the opposite.
Most people on here make claims without citing sources as well.

in terms of diet you find studies for everything

 

[Alexanderr]

in terms of diet you find studies for everything

So we’ll never know which one is more effective?

 

[Deleted member 3990]

So we’ll never know which one is more effective?

you would have to try

but the diet which has been proven to work would be the one our ancestors ate

Also what you want achieve?

Growth? Autophagy?

 

[bonesoverblood]

Nigga u expect me to function of chicken 24/7? Tf is this cope bro? Fucking weirdos niggas really are weird bro weirdos

Carbs don't do anything for you but make you fat and bloated. Same with dairy.

Protien, Vegetables, Fats, and Fiber is all you need, with the occasional sweets to keep you from going insane.

Also, carbs and sugars convert to fat cells, faster than protein and fats do.

"After a meal, carbohydrates are broken down into glucose, an immediate source of energy. Excess glucose gets stored in the liver as glycogen or, with the help of insulin, converted into fatty acids, circulated to other parts of the body and stored as fat in adipose tissue."

You get fatter, FASTER eating the same amount of calories it would take to eat protein and vegetables only.

Bread and wheat is the FUCKING DEVIL

Only eat things that primitive humans ate. When we started farming and eating grains humans shrunk in size, both height and brain size.

Did you know that native Americans had pregnancy feeding rituals? The foods that were fed to the pregnant mother, included bear fats, livers, animal organs, etc.

Source:

Teachinghistory.org

This would contribute to the child's insane developmental cycle, and make a face like this: (Robust insanity)

Primitive diets lead to the best health overall.

 

[UnderCovrN0rmie]

Craziest thing is I didn’t ask

you literally did ask, you spaz

 

[Alibaba69]

All height increasing foods are cope. Only 4 foods are truly proven to increase height. https://www.sciencedirect.com/science/article/pii/S1570677X16300065
Red meat, fish, eggs and dairy.

 

[Gosick]

rice and chicken is the most satiating while cutting tbh

I also sip on lemonade to satiate hunger