niggas im dying i have too high blood pressure fucking help

[balding17yomanletcel]

ahhhh

 

[maxmendietta]

put an air pump on your anus that takes the pressure out

 

[samm735]

destress, high blood pressure comes from smoking drinking and being stressed at a young age, being fat too
120/80 is normal anywhere between 100/65-130/85 is normal

 

[balding17yomanletcel]

destress, high blood pressure comes from smoking drinking and being stressed at a young age, being fat too
120/80 is normal anywhere between 100/65-130/85 is normal

im 22 bmi
never smoked
lmao

 

[samm735]

im 22 bmi
never smoked
lmao

what is your blood pressure.

 

[KEy21]

Give blood , drink a lot of water and take baby aspirin

 

[Ethnicope]

 

[AbandonShip]

Give blood , drink a lot of water and take baby aspirin

This.
Take some aspirin son.
It thins the blood

 

[balding17yomanletcel]

what is your blood pressure.

14
10 my son

This.
Take some aspirin son.
It thins the blood

i dont trust you niggas, you be tryna giving me blood clotting shit

 

[ShredPill]

Give blood, and start jogging, 30mins a day is enough. Also quit caffeine, that’s literally enough

 

[benignice]

i dont trust you niggas, you be tryna giving me blood clotting shit

Nah, aspirin does thin your blood out so it is used as a preventative for heart attack and stroke. However, the generally accepted advice is to only use it if you're at an increased risk of heart attack or stroke as well as have high blood pressure. Elevated blood pressure alone isn't usually considered reason enough to use low dose aspirin as a preventative measure.

 

[Selfahate]

Rope tbh

 

[SpearOfOrion]

Don't take anything. Don't listen to guys on looksmaxx for MEDICAL ADVICE JFL. You only need medicatrion for bloodpressure if it's over 160 AND you're like over 50 years old

 

[samm735]

stop eating processed foods and white bread, spikes blood pressure, a your age it isnt really a worry just ome healthy lifestyle changes are needed, if youre overly concerned see your dr about it

 

[waterwater]

Focus on your diet and fitness. If that doesn't work then take medicine.

How much cardio do you do per week?
What kind of carbohydrates do you eat? Processed grains or sweet potatoes and brown rice?
How much fruit do you eat per week? Are you more likely to grab an apple or a soda?

This is a wake up call for you to improve your life.

 

[GoMadAndSTFU]

Take propranolol