No bs what actually is worth doing?

[iiblameyou]

To start off im not open to doing any surgies and or crazy products but what methods do and dont work.

So far im doing:
High speed jaw openings
Hard mewing
Mewing all day
Orbic oculi training
Towel method
Mandible pushing
Zygo pushing
Thumbpulling
And excersises like pushing out and up on hard pallet walls (i think its supposed to expand my pallet)

Is this combined with propper nutrition, posture, and lifestyle enough or is there anything else i should be doing, especially for maxilla/forward growth, also is there anything im doing thats just flat out a waste of time?

Also if yall know good ppl to get advice from lmk im just listening to jordan wood and other ppl on here

(first thread sorry if its ass)

 

[superpsycho]

never get up

 

[superpsycho]

 

[rrm_ss2]

To start off im not open to doing any surgies and or crazy products but what methods do and dont work.

So far im doing:
High speed jaw openings
Hard mewing
Mewing all day
Orbic oculi training
Towel method
Mandible pushing
Zygo pushing
Thumbpulling
And excersises like pushing out and up on hard pallet walls (i think its supposed to expand my pallet)

Is this combined with propper nutrition, posture, and lifestyle enough or is there anything else i should be doing, especially for maxilla/forward growth, also is there anything im doing thats just flat out a waste of time?

Also if yall know good ppl to get advice from lmk im just listening to jordan wood and other ppl on here

(first thread sorry if its ass)

90% of the things you listed are cope

 

[iiblameyou]

90% of the things you listed are cope

Rip whats worth doing that i listed if anything

 

[trench]

never get up

 

[rrm_ss2]

Rip whats worth doing that i listed if anything

just mewing all day and high speed jaw opening with like healthy diet, exercise, good poster etc

 

[snakemaster77]

The only thing u listed that MIGHT work is Hard mewing

 

[averagenormie]

To start off im not open to doing any surgies and or crazy products but what methods do and dont work.

So far im doing:
High speed jaw openings
Hard mewing
Mewing all day
Orbic oculi training
Towel method
Mandible pushing
Zygo pushing
Thumbpulling
And excersises like pushing out and up on hard pallet walls (i think its supposed to expand my pallet)

Is this combined with propper nutrition, posture, and lifestyle enough or is there anything else i should be doing, especially for maxilla/forward growth, also is there anything im doing thats just flat out a waste of time?

Also if yall know good ppl to get advice from lmk im just listening to jordan wood and other ppl on here

(first thread sorry if its ass)

All is cope

 

[7arely.eroz]

To start off im not open to doing any surgies and or crazy products but what methods do and dont work.

So far im doing:
High speed jaw openings
Hard mewing
Mewing all day
Orbic oculi training
Towel method
Mandible pushing
Zygo pushing
Thumbpulling
And excersises like pushing out and up on hard pallet walls (i think its supposed to expand my pallet)

Is this combined with propper nutrition, posture, and lifestyle enough or is there anything else i should be doing, especially for maxilla/forward growth, also is there anything im doing thats just flat out a waste of time?

Also if yall know good ppl to get advice from lmk im just listening to jordan wood and other ppl on here

(first thread sorry if its ass)

Drop the towel meth bs it's gonna mess u up

 

[supersaiyancarp27]

dragon ball z

 

[Beniceandkind]

If i did none of these bar orbiculari oris maxxing it means it's cope and too risky for what it is.

 

[rrm_ss2]

The only thing u listed that MIGHT work is Hard mewing

there is no hard mewing. mewing should should be effortless

 

[pjmm]

Testmaxxing is the main thing you should be doing

 

[WellDevelopedIndian]

My brother, chewing doesn’t do a damn thing, it’s a scam, optimising your hormones via diet is your best bet!

 

[WellDevelopedIndian]

just mewing all day and high speed jaw opening with like healthy diet, exercise, good poster etc

Mewing works but hard chewing? I don’t think it’s effective, all it does is make your face more bloated and round, yes, it maybe strengthen your masseter temporarily but the changes you witness are not permanent if you don’t continue chewing hard mastic gum consistently for 4 hours every single day.

 

[rrm_ss2]

Mewing works but hard chewing? I don’t think it’s effective, all it does is make your face more bloated and round, yes, it maybe strengthen your masseter temporarily but the changes you witness are not permanent if you don’t continue chewing hard mastic gum consistently for 4 hours every single day.

chewing for 4 hours a day will only give you tmj not worth it

 

[shredranger]

HAHAHAHA CANT TAKE THESE MEWING HARD MEWING POSTS SERIOUSLY OMGF KEEP IT UP

 

[blknswag]

I hope this is a troll-post.

Anything besides the actual fundamentals within softmaxxing are cope:

Building muscle + neck width
Being lean (10-12% BF is manageable for most and ideal)
Skin (Accutane, topical tretinoin, SPF, azelaic acid)
Hair (Finasteride, Minoxidil, Dutasteride)
Coloring + skin/eye contrast(A good skin tone that contrasts especially for light eyes, tan/MT2, dark &long eyelashes + dark&dense eyebrows)

Everything else will come down to hardmaxxing, e.g. surgery.

The softmaxxes I listed will cover 95% of any improvement you can do without surgery.

 

[Narratiel]

To start off im not open to doing any surgies and or crazy products but what methods do and dont work.

So far im doing:
High speed jaw openings
Hard mewing
Mewing all day
Orbic oculi training
Towel method
Mandible pushing
Zygo pushing
Thumbpulling
And excersises like pushing out and up on hard pallet walls (i think its supposed to expand my pallet)

Is this combined with propper nutrition, posture, and lifestyle enough or is there anything else i should be doing, especially for maxilla/forward growth, also is there anything im doing thats just flat out a waste of time?

Also if yall know good ppl to get advice from lmk im just listening to jordan wood and other ppl on here

(first thread sorry if its ass)

posture's probably the only thing on here that isnt cope. Mandible pushing? Are we fucking serious bro.

 

[iiblameyou]

I hope this is a troll-post.

Anything besides the actual fundamentals within softmaxxing are cope:

Building muscle + neck width
Being lean (10-12% BF is manageable for most and ideal)
Skin (Accutane, topical tretinoin, SPF, azelaic acid)
Hair (Finasteride, Minoxidil, Dutasteride)
Coloring + skin/eye contrast(A good skin tone that contrasts especially for light eyes, tan/MT2, dark &long eyelashes + dark&dense eyebrows)

Everything else will come down to hardmaxxing, e.g. surgery.

The softmaxxes I listed will cover 95% of any improvement you can do without surgery.

im new to ts bro im js tryna figure out whats pointless or not

 

[eplejuice]

Towel method

 

[Dawn_]

All is cope

Nah

 

[Dawn_]

Drop the towel meth bs it's gonna mess u up

How?

 

[LegendaryKennen]

solid, since you're already doing Orbic oculi training you can also do eye-lid pulling

 

[7arely.eroz]

How?

When u pull it could mess ur teeth up leaving u with an overbite or mallocusions

 

[Dimekime]

To start off im not open to doing any surgies and or crazy products but what methods do and dont work.

So far im doing:
High speed jaw openings
Hard mewing
Mewing all day
Orbic oculi training
Towel method
Mandible pushing
Zygo pushing
Thumbpulling
And excersises like pushing out and up on hard pallet walls (i think its supposed to expand my pallet)

Is this combined with propper nutrition, posture, and lifestyle enough or is there anything else i should be doing, especially for maxilla/forward growth, also is there anything im doing thats just flat out a waste of time?

Also if yall know good ppl to get advice from lmk im just listening to jordan wood and other ppl on here

(first thread sorry if its ass)

Mandible pushing

 

[Underdog9494]

To start off im not open to doing any surgies and or crazy products but what methods do and dont work.

So far im doing:
High speed jaw openings
Hard mewing
Mewing all day
Orbic oculi training
Towel method
Mandible pushing
Zygo pushing
Thumbpulling
And excersises like pushing out and up on hard pallet walls (i think its supposed to expand my pallet)

Is this combined with propper nutrition, posture, and lifestyle enough or is there anything else i should be doing, especially for maxilla/forward growth, also is there anything im doing thats just flat out a waste of time?

Also if yall know good ppl to get advice from lmk im just listening to jordan wood and other ppl on here

(first thread sorry if its ass)

YOURE RETARDED ITS ALL COPE ANAHAHAHAHAHAHHAHAHA

 

[celmaxxer]

To start off im not open to doing any surgies and or crazy products but what methods do and dont work.

So far im doing:
High speed jaw openings
Hard mewing
Mewing all day
Orbic oculi training
Towel method
Mandible pushing
Zygo pushing
Thumbpulling
And excersises like pushing out and up on hard pallet walls (i think its supposed to expand my pallet)

Is this combined with propper nutrition, posture, and lifestyle enough or is there anything else i should be doing, especially for maxilla/forward growth, also is there anything im doing thats just flat out a waste of time?

Also if yall know good ppl to get advice from lmk im just listening to jordan wood and other ppl on here

(first thread sorry if its ass)

its all cope u want to cause and aid growth of bones through diet and lifestyle choices