no carbs and bread debloat?

[luci4fer]

if I stop eating carbs, bread, oats, starches, all that shitty stuff that inflames and bloats u, also no sodium from shitty processed
And only get carbs from milk, honey, fruits but not a lot

Will it debloat the face bc I have carbs in almost each meal I eat, also please do not start talking abt how it’s the best energy source of the body bc that’s bullshit, Gluconeogenesis exists.

 

[el hit]

yes

 

[bignigga]

if I stop eating carbs, bread, oats, starches, all that shitty stuff that inflames and bloats u, also no sodium from shitty processed
And only get carbs from milk, honey, fruits but not a lot

Will it debloat the face bc I have carbs in almost each meal I eat, also please do not start talking abt how it’s the best energy source of the body bc that’s bullshit, Gluconeogenesis exists.

It's cope I tried it and it doesn't do shit, I've fully accepted that it's just some fat that I'll have to get rid of.

All it did was give me headaches because of the low energy

 

[MLGS0LD1ERB0Y]

if I stop eating carbs, bread, oats, starches, all that shitty stuff that inflames and bloats u, also no sodium from shitty processed
And only get carbs from milk, honey, fruits but not a lot

Will it debloat the face bc I have carbs in almost each meal I eat, also please do not start talking abt how it’s the best energy source of the body bc that’s bullshit, Gluconeogenesis exists.

You've been watching too much faceIQ

 

[luci4fer]

You've been watching too much faceIQ

u are right but he ascended a lot of people in his community and is one of the best looksmaxxing coach out there so I don’t see a problem with it

 

[luci4fer]

It's cope I tried it and it doesn't do shit, I've fully accepted that it's just some fat that I'll have to get rid of.

All it did was give me headaches because of the low energy

maybe for u, but im still in puberty and my face is kind of puffy, also onetime I was sick and didn’t eat any carbs for only 2 days and my whole face debloated and body, makes me wonder what will happend after a week or two

 

[bignigga]

maybe for u, but im still in puberty and my face is kind of puffy, also onetime I was sick and didn’t eat any carbs for only 2 days and my whole face debloated and body, makes me wonder what will happend after a week or two

Cause you were sick you probably didn't eat or drink a lot in general, not necessarily about the carb intake

 

[dogpound]

It's cope I tried it and it doesn't do shit, I've fully accepted that it's just some fat that I'll have to get rid of.

All it did was give me headaches because of the low energy

True malnourishment.

 

[chris34]

if I stop eating carbs, bread, oats, starches, all that shitty stuff that inflames and bloats u, also no sodium from shitty processed
And only get carbs from milk, honey, fruits but not a lot

Will it debloat the face bc I have carbs in almost each meal I eat, also please do not start talking abt how it’s the best energy source of the body bc that’s bullshit, Gluconeogenesis exists.

What bf% are you, you can’t debloat if you’re a fat fuck

 

[luci4fer]

What bf% are you, you can’t debloat if you’re a fat fuck

im pretty lean like 16 body fat, but idk if its bc im still in puberty but my face is bloated i feel like if ill stop eating the bread and all ill debloat, what do u think?

 

[Lucasegoliftson]

im pretty lean like 16 body fat

16% bf is nowhere near being lean.

 

[luci4fer]

16% bf is nowhere near being lean.

Then maybe ima have been mistaken in the number, maybe like 15/14? sorry, and I am lean also with good muscle mass

 

[Lucasegoliftson]

Then maybe ima have been mistaken in the number, maybe like 15/14? sorry, and I am lean also with good muscle mass

lean begins at sub 10%