Lord Shadow
워너비 차은우
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No fap is so cope and the claim that refraining from ejaculation for extended periods enhances androgen receptors is rooted in some studies indicating potential short-term hormonal shifts after periods of sexual inactivity. However, this perspective overlooks the complexity of the body’s hormonal regulation and does not take into account the wider research on masturbation and sexual health.
1. Hormonal benefits of masturbation: engaging in masturbation has been associated with various positive effects on both mental and physical health. Regular sexual release can help maintain balanced testosterone levels, and there is no substantial evidence suggesting that prolonged abstinence leads to better androgen receptor sensitivity over time. In fact, intermittent sexual activity and ejaculation have been linked to improved mood, better cardiovascular health, and reduced stress and anxiety. https://academic.oup.com/jcem/article/86/6/2750/2844425 https://academic.oup.com/jcem/article/86/6/2750/2844425
2. Lack of long-term evidence: Whilst some studies indicate short-term spikes in testosterone or other hormones following a brief abstinence period (like the 7-day duration examined in certain research), there is no strong evidence that prolonged abstinence offers long-term benefits for androgen receptor sensitivity. Hormonal levels are affected by numerous factors, including sleep, diet, exercise, and stress, making it challenging to pinpoint the effects of ejaculation alone. https://www.jurology.com/article/S0022-5347(05)63976-5/fulltext
3. The role of Androgen Receptors: Androgen receptors are part of a complex system shaped by various factors, including genetics, environmental influences, and overall health. The notion that avoiding ejaculation for long periods will somehow enhance androgen receptor function simplifies the intricate workings of these receptors. In reality, regular sexual activity can promote healthy function and help maintain adequate testosterone levels, while complete abstinence does not necessarily lead to improved receptor efficiency. https://academic.oup.com/edrv/article/33/1/1/2536119 https://www.tandfonline.com/doi/full/10.1080/02640414.2017.1310323
4. Mental and Physical Health Considerations: Contrary to popular belief masturbation and sexual release can provide numerous health benefits, such as enhancing mood and reducing stress. Masturbation is a natural and a widely practiced form of sexual expression that has been researched for its various health benefits. Research shows that engaging in sexual activity and ejaculation can have positive effects on mental well-being, stress relief, and overall physical health. Some of the psychological and emotional "A 2002 study by Brody and Krüger found that sexual activity—including masturbation—can effectively lower stress and anxiety levels in both men and women. Their research concluded that individuals who reached orgasm through masturbation or sexual intercourse reported lower levels of stress"
Kinda water but this was partly in response to this thread , in short it's fine If u are in coomer gang and it might have benefits than negatives obviously you can have sex as a better alternative but you wouldn't be here if that was so easy would you
anyway there's a reason why almost everyone in r/nofap are so depressed yet basically hamza 2.0s about it
Tagging coomer homies: @Toad @lykoris @lifeless @diditeverbegin @asdvek
1. Hormonal benefits of masturbation: engaging in masturbation has been associated with various positive effects on both mental and physical health. Regular sexual release can help maintain balanced testosterone levels, and there is no substantial evidence suggesting that prolonged abstinence leads to better androgen receptor sensitivity over time. In fact, intermittent sexual activity and ejaculation have been linked to improved mood, better cardiovascular health, and reduced stress and anxiety. https://academic.oup.com/jcem/article/86/6/2750/2844425 https://academic.oup.com/jcem/article/86/6/2750/2844425
2. Lack of long-term evidence: Whilst some studies indicate short-term spikes in testosterone or other hormones following a brief abstinence period (like the 7-day duration examined in certain research), there is no strong evidence that prolonged abstinence offers long-term benefits for androgen receptor sensitivity. Hormonal levels are affected by numerous factors, including sleep, diet, exercise, and stress, making it challenging to pinpoint the effects of ejaculation alone. https://www.jurology.com/article/S0022-5347(05)63976-5/fulltext
3. The role of Androgen Receptors: Androgen receptors are part of a complex system shaped by various factors, including genetics, environmental influences, and overall health. The notion that avoiding ejaculation for long periods will somehow enhance androgen receptor function simplifies the intricate workings of these receptors. In reality, regular sexual activity can promote healthy function and help maintain adequate testosterone levels, while complete abstinence does not necessarily lead to improved receptor efficiency. https://academic.oup.com/edrv/article/33/1/1/2536119 https://www.tandfonline.com/doi/full/10.1080/02640414.2017.1310323
4. Mental and Physical Health Considerations: Contrary to popular belief masturbation and sexual release can provide numerous health benefits, such as enhancing mood and reducing stress. Masturbation is a natural and a widely practiced form of sexual expression that has been researched for its various health benefits. Research shows that engaging in sexual activity and ejaculation can have positive effects on mental well-being, stress relief, and overall physical health. Some of the psychological and emotional "A 2002 study by Brody and Krüger found that sexual activity—including masturbation—can effectively lower stress and anxiety levels in both men and women. Their research concluded that individuals who reached orgasm through masturbation or sexual intercourse reported lower levels of stress"
Kinda water but this was partly in response to this thread , in short it's fine If u are in coomer gang and it might have benefits than negatives obviously you can have sex as a better alternative but you wouldn't be here if that was so easy would you
anyway there's a reason why almost everyone in r/nofap are so depressed yet basically hamza 2.0s about it Tagging coomer homies: @Toad @lykoris @lifeless @diditeverbegin @asdvek
