No morningwood

[juliusdersigma]

Why dont i get morningwood? only if i need to pee

 

[Sushifart]

do you need my help

 

[juliusdersigma]

do

do you need my help

Yes ig

 

[nuisance]

Low testosterone

Supplement vitamin D 5000iu daily
zinc 10mg
Sleep 9 hours, go to sleep around 10-12
Eat good food not goyslop
Jerk off max 2x a week
Lift 4x a week cardio 3x

Month and a half later that shit should be pitched everyday

 

[juliusdersigma]

Low testosterone

Supplement vitamin D 5000iu daily
zinc 10mg
Sleep 9 hours, go to sleep around 10-12
Eat good food not goyslop
Jerk off max 2x a week
Lift 4x a week cardio 3x

Month and a half later that shit should be pitched everyday

 

[juliusdersigma]

I used to do all of that and still no wood

 

[juliusdersigma]

Only thing im trying rn is nofap clean for a week or so

 

[kwfti]

low test prob

and do sprints on top of what that other guy said

 

[nuisance]

I used to do all of that and still no wood

Cap you just dont want to do it consistently bitch it takes months
"I used to" why dont you still do it

I gave you the answer if you dont want to do it sit around with ur low t

 

[juliusdersigma]

low test prob

Yes could be im growing muscles pretty slowly i worked out for 2 years and looked like i never touched a dumbell so i stopped working out

 

[juliusdersigma]

Cap you just dont want to do it consistently bitch it takes months
"I used to" why dont you still do it

I gave you the answer if you dont want to do it sit around with ur low t

I did it for 2 yrs

 

[TigranTheGreat]

get a blood test on to confirm

check all hormones and cortisol too and vitamin d

 

[kwfti]

Yes could be im growing muscles pretty slowly i worked out for 2 years and looked like i never touched a dumbell so i stopped working out

maybe an intensity issue? working out without going to failure etc is basically nothing

 

[kwfti]

Yes could be im growing muscles pretty slowly i worked out for 2 years and looked like i never touched a dumbell so i stopped working out

and do progressive overload every session

 

[nuisance]

I did it for 2 yrs

what time do you go to sleep dont lie

What do you eat

 

[juliusdersigma]

maybe an intensity issue? working out without going to failure etc is basically nothing

maybe an intensity issue? working out without going to failure etc is basically nothing

I actually went to failure always and i stayed consistent and tracked protein and macros ect

 

[juliusdersigma]

and do progressive overload every session

I did but i couldnt handle much more beccause i grew muscles pretty slow

 

[juliusdersigma]

what time do you go to sleep dont lie

What do you eat

So last 2 yrs i went to school i needed to wake up at 6:30 to 7 so i went to sleep at 9. Always

Now i gonto work go to sleep at 8 and need to wake up at 4:40 to 5 now im trying keto diet and before i just tracjed protein and bulked i tried to avoid soy as much as i could

 

[nuisance]

So last 2 yrs i went to school i needed to wake up at 6:30 to 7 so i went to sleep at 9. Always

Now i gonto work go to sleep at 8 and need to wake up at 4:40 to 5 now im trying keto diet and before i just tracjed protein and bulked i tried to avoid soy as much as i could

Keto diet is not good for testosterone, make sure you get enough fats and oils.

 

[1xc6]

Why dont i get morningwood? only if i need to pee

if ur low t, theres nothing u can do either than take testostrone gl

 

[juliusdersigma]

Keto diet is not good for testosterone, make sure you get enough fats and oils.

Are u smart, u literally focus on fats on keto bc u dont eat cabrs so ur bodx needs fats for energy

 

[juliusdersigma]

if ur low t, theres nothing u can do either than take testostrone gl

 

[nuisance]

Are u smart, u literally focus on fats on keto bc u dont eat cabrs so ur bodx needs fats for energy

Which most people suck at doing, because its hard

 

[1xc6]

testostrone is cheaper than all cope supplelemts

 

[juliusdersigma]

Which most people suck at doing

I eat enough fats dw its not abt that

 

[juliusdersigma]

testostrone is cheaper than all cope supplelemts

Yea but its unhealthy and want to try to say nat

 

[RealNinja]

I have morning wood much less when cutting or when I’m stressed out and getting less sleep/worse quality sleep.

 

[1xc6]

Yea but its unhealthy and want to try to say nat

if anything being low testosterone is unhealthy nig

 

[juliusdersigma]

I have morning wood much less when cutting or when I’m stressed out and getting less sleep/worse quality sleep.

I only have it when i need to pee

 

[iaia]

Low testosterone

Supplement vitamin D 5000iu daily
zinc 10mg
Sleep 9 hours, go to sleep around 10-12
Eat good food not goyslop
Jerk off max 2x a week
Lift 4x a week cardio 3x

Month and a half later that shit should be pitched everyday

Always done this except im supplementing zinc and vit d for about a month now and I never got consistent morning woods, for some it just depends ig

 

[juliusdersigma]

if anything being low testosterone is

Cap you just dont want to do it consistently bitch it takes months
"I used to" why dont you still do it

I gave you the answer if you dont want to do it sit around with ur low t

Bro i literally did everything u said i dont workput in the gym anymore i go climbing and hiking and chalesthenichs

 

[1xc6]

Bro i literally did everything u said i dont workput in the gym anymore i go climbing and hiking and chalesthenichs

yeah see its cope. take test or stay unhealthy buddy

 

[juliusdersigma]

yeah see its cope. take test or stay unhealthy buddy

First i get blood tests and i was thinking about it in my gymphase anyway...

 

[1xc6]

First i get blood tests and i was thinking about it in my gymphase anyway...

or take dbol or halo its not a complete supressive shutdown like test

 

[juliusdersigma]

or take dbol or halo its not a complete supressive shutdown like test

Yea i try to fix it natty first and check everything then i get into roids

 

[1xc6]

Yea i try to fix it natty first and check everything then i get into roids

u wont fix it natty trust me ive been down that road for like a year.

 

[juliusdersigma]

get a blood test on to confirm

check all hormones and cortisol too and vitamin d

What do i say to my doctor exactly just say test my vitamin d cortisol and test levels or if i do a blood test will everythung be testet

 

[juliusdersigma]

u wont fix it natty trust me ive been down that

u wont fix it natty trust me ive been down that road for like a year.

But i dont understand why i have low t man is it purely genes? Bc i dont get it i dont do anything i can think of that lowers my test

 

[1xc6]

But i dont understand why i have low t man is it purely genes? Bc i dont get it i dont do anything i can think of that lowers my test

how old r u

 

[TigranTheGreat]

What do i say to my doctor exactly just say test my vitamin d cortisol and test levels or if i do a blood test will everythung be testet

no you have to be specific with these average iq doctors

full panel blood test
check for all stds
vitamin d test
cortisol test
testosterone test
estrogen test
thyroid test

tell him if he can think of more test that too

they’re gonna collect urine too for cortisol

doesn’t hurt to check for parasites either

 

[juliusdersigma]

how old r u

16 i turn 17 soon only thing i can thunk of is i have stomach issues since 6 months and i get that tested too but befor i had those problems i had no morningwood anyway

 

[smallgromp123]

Might be stress then, I myself suffer from the same thing. Stress is the only factor I cannot eradicate. If I don't have a stressful day and get at least 8hrs of sleep. I'm fine the next morning.

And also, it could be that your rythm is just different, some people get wood a little earlier than they wake up, and as I know that's normal.

So you might be ok

DYOR tho

 

[juliusdersigma]

Might be stress then, I myself suffer from the same thing. Stress is the only factor I cannot eradicate. If I don't have a stressful day and get at least 8hrs of sleep. I'm fine the next morning.

Im not stressed

 

[juliusdersigma]

no you have to be specific with these average iq doctors

full panel blood test
check for all stds
vitamin d test
cortisol test
testosterone test
estrogen test
thyroid test

tell him if he can think of more test that too

they’re gonna collect urine too for cortisol

doesn’t hurt to check for parasites either

 

[juliusdersigma]

But i tested my urine and blood befor surgeries and they said everything is alr

 

[TigranTheGreat]

But i tested my urine and blood befor surgeries and they said everything is alr

they all npc say that

they haven’t even tested cortisol and they just say that lol

 

[juliusdersigma]

they all npc say that

they haven’t even tested cortisol and they just say that lol

Do i need to go to the doc for t test bc i saw u can order

 

[TigranTheGreat]

Do i need to go to the doc for t test bc i saw u can order

yes you need to give blood

 

[juliusdersigma]

yes you need to give blood

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