no sugar = no fruits ?

[hasba1feuj]

at the moment everyone here is talking about cutting out sugar or taking a very low income of sugar

i really know nothing about the subject and i was thinking if fruit sugar is also bad or just all the jews cookies , cakes , sweets and all this type of things full of sugar

 

[Deleted member 69862]

Cut processed sugar, fructose from fruits is good

 

[hasba1feuj]

Cut processed sugar, fructose from fruits is good

thats what i thought, thank you

 

[Debetro]

Fructose from fruits is the same as white sugar, even worse since fruits are toxic and undigestible for the most part

 

[hasba1feuj]

Fructose from fruits is the same as white sugar, even worse since fruits are toxic and undigestible for the most part

are you sure about it ?

 

[Debetro]

are you sure about it ?

I'm not sure, neither the ones who affirm the opposite can be sure

 

[nakus]

at the moment everyone here is talking about cutting out sugar or taking a very low income of sugar

i really know nothing about the subject and i was thinking if fruit sugar is also bad or just all the jews cookies , cakes , sweets and all this type of things full of sugar

no sugar = no fruits you answered it yourself

 

[Cigarette]

Fructose from fruits is the same as white sugar, even worse since fruits are toxic and undigestible for the most part

What are you saying you retard? You shouldn’t cut fruits out of your diet. You need shit like potassium to debloat your incel face. Yes you shouldn’t blast fruits in excess but most are fine. Just avoid mangos and shit like that which are high in fructose

 

[hasba1feuj]

no sugar = no fruits you answered it yourself

 

[hasba1feuj]

What are you saying you retard? You shouldn’t cut fruits out of your diet. You need shit like potassium to debloat your incel face. Yes you shouldn’t blast fruits in excess but most are fine. Just avoid mangos and shit like that which are high in fructose

there is 5.8g of fructose on a peach , its seems okay no ? i can eat one per day ?

 

[nakus]

nigga "hasba" ur legit a arab bomber dttm

 

[nakus]

there is 5.8g of fructose on a peach , its seems okay no ? i can eat one per day ?

fat ass nigga so desperate for sugar

 

[hasba1feuj]

nigga "hasba" ur legit a arab bomber dttm

scam a jew

 

[hasba1feuj]

fat ass nigga so desperate for sugar

i love peach i dont wanna stop eat them

 

[Cigarette]

there is 5.8g of fructose on a peach , its seems okay no ? i can eat one per day ?

Bro dont stress about fruits just avoid high fructose ones. I’d recommend 2x bananas daily to debloat fast

 

[Jevn]

eating two bananas and one apple a day is okay?

 

[hasba1feuj]

Bro dont stress about fruits just avoid high fructose ones. I’d recommend 2x bananas daily to debloat fast

i used to eat but i stopped , indeed they are full of potassium but they are also high on carb so its not that louable

 

[Debetro]

What are you saying you retard? You shouldn’t cut fruits out of your diet. You need shit like potassium to debloat your incel face. Yes you shouldn’t blast fruits in excess but most are fine. Just avoid mangos and shit like that which are high in fructose

Potassium

600 g of meat/fish and 750 ml of milk + 100 g of cheese are more than enough for the daily potassium requirement. You can get it from bone broth and with salt-substitutes as well. And yet you go and call me a retard. There is not a reason to eat fruits, humanity got the smartest and strongest while not eating any. But go eat your healthy fruits, they will debloat your face incel !

 

[wishIwasSalludon]

Fructose from fruits is the same as white sugar, even worse since fruits are toxic and undigestible for the most part

Natural sugars don’t spike your blood sugar as much and since fruits have fiber it slows the amount of sugar which enters your blood stream significantly

This is why doctors recommend you should eat some sort of fruit. Saying fruit is worse than white sugar is nonsense

 

[wishIwasSalludon]

What are you saying you retard? You shouldn’t cut fruits out of your diet. You need shit like potassium to debloat your incel face. Yes you shouldn’t blast fruits in excess but most are fine. Just avoid mangos and shit like that which are high in fructose

He thinks fruit is worse than white sugar

 

[hasba1feuj]

750 ml of milk

 

[Debetro]

If you want to get your calcium requirement that is the minimum amount you should drink

 

[hasba1feuj]

If you want to get your calcium requirement that is the minimum amount you should drink

milk is a looksmin

 

[Debetro]

milk is a looksmin

You have no idea what you are talking about, you just heard it somewhere and blindly assumed it like the good goyim you are