Nofap and all this stuff - cope or real shit?

[Lust]

Social media these days is just full of content about nofap, semen retention, noporn and things like that. Many content creators made nofap look like something that will flip your life by 180 degrees and make you get all the bitches. Thats bullshit. However, does nofap and things like cutting out porn have any worthy benefits to do it? Is it worth living with very strong urges to jerk off because of nofap?

 

[Deleted member 21467]

well if you have something you want to pursue in life you should practice it for 7 days, masturbate, then repeat

but other than that nofap is cope and won’t improve your relationships with people or women

 

[Deleted member 29167]

for degens on here, its probably good

but most people who jerk off for less than 30 minutes per day dont really have to do it

 

[Deleted member 29786]

t levels rise

 

[Deleted member 21735]

100% cope. i fapped to sissy hypno, then made a tinder, and went out with a tall stacy a few days later. meanwhile when i was doing nofap for almost 2 years i didnt go out with a single girl

 

[orangomango2003]

cope. rising t levels is temporarily it doesn't actually increase. nofap is useless

 

[Graham]

It's cope. The only thing it's really useful for is coomers who do it 24/7, and they're a product of NEET + subfive.

If you do it like once a day outside of your "doing shit hours" i.e. work, socializing etc, it's not going to negatively effect you.

I did it for a while, but I didn't notice any difference to my productivity or anything.

A lot of the "muh nofap" gurus are having sex like crazy with low quality women in clubs etc, promoting hedonism and scamming ugly men to chase women like that's any less degenerate than coomers.