Nofap does not do anything to your mental state

Cidre enjoyer

Cidre enjoyer

Kraken
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I can now confirm it doesn't act do anything
 
When did you last masturbated ?
 
It definitely increases your sex drive though
 
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no fap is bad

it first made me attracted to girls far below my lookslevel and later killed by libido completely

no porn is good
 
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No porn is the most important part.

But nofap is of primordial importance if you're at least a bit spiritual
 
I can now confirm it doesn't act do anything
I think its just people that get addicted to porn have a shit lifestyle in general so when they quit and cant distract themself by whacking off for half the day they have to actually change the conditions in their life and that's what causes the majority of improvement in their mental state.
 
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Reactions: Deleted member 25571 and Cidre enjoyer
No fap is fine for the right reasons, with the right expectations. If you're just addicted to porn, and spend 2 hours watching it every day, trying to abstain for a month isn't bad.
 
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Semen retention is the most important part tbh for me

Ejaculation kills my looks for the most part... my hair gets dry and frizzy, my eyebrows become ginger tier, i become overall low t
 
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I can now confirm it doesn't act do anything
I haven't masturbated in 6 days and I feel insanely confident if I spit in your face, if I meet you on the street and you silently bitch about it
 
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Reactions: Stormigays

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