Nofap is cope.

Shkreliii

Shkreliii

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Ive been on nofap for around 1 year now.
and only 2 things have happened.

i get lot less frequent boners.
2. the "testosterone" boost, have baselined, aka no difference.
3. i last longer.
 
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I jerk off once a week
 
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Ive been on nofap for around 1 year now.
and only 2 things have happened.

i get lot less frequent boners.
2. the "testosterone" boost, have baselined, aka no difference.
3. i last longer.
Fapping actually raises testosterone if u do it once a week
 
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Fapping actually raises testosterone if u do it once a week
The only benefit for me is that i was a heavy jerker. I have perma damage, but ill do prp therapy at home.
Anyways i last longer, thats about it
 
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The only benefit for me is that i was a heavy jerker. I have perma damage, but ill do prp therapy at home.
Anyways i last longer, thats about it
Fapping doesn't actually do anything, porn has some affects but after like a month of abstaining you'll be fine it's no different than the dopamine you get from video games
 
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Ive been on nofap for around 1 year now.
and only 2 things have happened.

i get lot less frequent boners.
2. the "testosterone" boost, have baselined, aka no difference.
3. i last longer.
I would say no fap boosts my mood.

To be real, it has to be no fap & no sex, because sex is going to have an even bigger effect on the brain than fapping.
 
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nofap is law if ur a hardcore porn addict/death gripper tbh
 
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i feel no difference from when i jerk off 3 times a day to when im on nofap
 
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Nofap is cope if you're doing it for the wrong reasons

I went on a year long streak a few years ago. Was on r/nofap etc. Was total cope.

Doing it again now as a total lifestyle change (semen retention) and not watching any dumb content about it, and semen retention is the path every man should take
 
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