Nofap is Legit

[Deleted member 10987]

JFL if you arent doing it
You should only coom on a female

 

[Cigarette]

benefits besides testicle cancer?

 

[Deleted member 7044]

i cant stop, im on the verge of doing a homemade castration

 

[Deleted member 10987]

benefits besides testicle cancer?

Energy
Better mood
Higher T levels
Optimism/ "Hunger"

 

[Cigarette]

i cant stop, im on the verge of doing a homemade castration

we know

 

[Matthias8272]

Energy
Better mood
Higher T levels
Optimism/ "Hunger"

lol this is all dog shit, if you don't masturbate it should just be because you don't want to sit in your room touching your dick to a screen

 

[Deleted member 10987]

lol this is all dog shit, if you don't masturbate it should just be because you don't want to sit in your room touching your dick to a screen

Also this but all benefits work too

 

[Cigarette]

lol this is all dog shit, if you don't masturbate it should just be because you don't want to sit in your room touching your dick to a screen

we dont need screen we can use our brain

 

[Deleted member 12669]

lol this is all dog shit, if you don't masturbate it should just be because you don't want to sit in your room touching your dick to a screen

Exactly, porn is cucked you are just watching two other people have sex whilst masturbating

 

[Cidre enjoyer]

 

[Deleted member 10949]

Energy
Better mood
Higher T levels
Optimism/ "Hunger"

And stronger erections due to higher t, Dopamine

 

[Deleted member 10987]

And stronger erections due to higher t, Dopamine

Yep

 

[Deleted member 13094]

Energy
Better mood
Higher T levels
Optimism/ "Hunger"

i've been on no fap for a few months i agree on the energy part idk about the mood tho i am an overall happy person so i saw no change in that aspect of my personality

 

[Deleted member 10987]

i've been on no fap for a few months i agree on the energy part idk about the mood tho i am an overall happy person so i saw no change in that aspect of my personality

Im more happy on nofap
Its like im alive again

 

[Deleted member 10949]

i've been on no fap for a few months i agree on the energy part idk about the mood tho i am an overall happy person so i saw no change in that aspect of my personality

Mood could increase because of the higher T levels and Dopamine, serotonin

 

[Deleted member 13094]

`

Mood could increase because of the higher T levels and Dopamine, serotonin

i guess it depends person to person

 

[Deleted member 13994]

Energy
Better mood
Higher T levels
Optimism/ "Hunger"

Better discipline too

 

[Mr.cope]

Exactly, porn is cucked you are just watching two other people have sex whilst masturbating

I watch pov vids

 

[Deleted member 39]

My cuckold fantasies vanished as I'm on NoFap for a week now. I'm at peak testosterone for my body now (7 day peak). I plan to keep going until I lose my virginity to a prostitute.

 

[thecel]

Nofap is Legit​

JFL if you arent doing it
You should only coom on a female

Chad: mewing since birth

Coomcel: cooming before birth!

Male foetus 'pictured masturbating in the womb'

Ultrasound images that appear to show a male foetus masturbating in the womb have sparked a heated debate between scientists who can’t agree if one shape is an index finger or the tip of a penis.

www.independent.co.uk

Fapper fetuses coom on females.

 

[Deleted member 7044]

Chad: mewing since birth

Coomcel: cooming before birth!

Male foetus 'pictured masturbating in the womb'

Ultrasound images that appear to show a male foetus masturbating in the womb have sparked a heated debate between scientists who can’t agree if one shape is an index finger or the tip of a penis.

www.independent.co.uk

Fapper fetuses coom on females.

View attachment 1183973

hot, they should make this a new porn category

 

[Seth Walsh]

Mood could increase because of the higher T levels and Dopamine, serotonin

No fap actually lowers serotonin, which is good. Lotta truth gonna come to the forefront this summer. I can feel it

 

[Deleted member 10949]

No fap actually lowers serotonin, which is good. Lotta truth gonna come to the forefront this summer. I can feel it

Why is lowering serotonin good?

 

[am0220]

Why is lowering serotonin good?

Lower serotonin = higher dopamine. Maybe that's why he thinks it's good. Really low serotonin = Hyper dopamine, etc. That's why SSRI cause sexual problems cause serotonin gets too high and dopamine gets compromised.

 

[Seth Walsh]

Why is lowering serotonin good?

A lot of people believe serotonin is the neuromodulator involved with “stress resistance” or “dealing with stress effectively” when really that’s not the case. There’s a ton of proof that serotonin raises prolactin and causes people to be more complacent (lower drive and ambition).

Take for example, a person who’s put on an SSRI for depression, they become more complacent and tend not to ruminate about their future or any ambitions. There’s a clear reciprocity between dopamine and serotonin and I could write a 100 page book on it but don’t have the time rn.

Serotonin imo is like the “hibernation” neuromodulator/catecholamine. Testosterone is the real thing that helps you push through stress and rationalise obstacles in a practical way in order to achieve your success. Serotonin really doesn’t serve that purpose at all and there’s plenty of recent studies showing how and why people with high serotonin have lower dopamine and testosterone, and higher histamine and prolactin. Those 4 catecholamines being the 4 most prominent.

I’m sure many people already know about the use of dopamine agonists to lower prolactin, and prolactin and dopamine’s reciprocity (post ejaculation, where it’s most evident).

Look into the interplay amongst Histamine, Prolactin, Serotonin, Dopamine and Testosterone.

Niacin for instance increasing histamine and serotonin. And histamine’s influences on premature ejaculation and erection quality through H1 - H4 receptor expression.

TLDR:
High serotonin = hibernation
High serotonin != dealing with stress better and moving towards your goals with more veracity. (That’s what dopamine and test help with)

 

[Seth Walsh]

Lower serotonin = higher dopamine. Maybe that's why he thinks it's good. Really low serotonin = Hyper dopamine, etc. That's why SSRI cause sexual problems cause serotonin gets too high and dopamine gets compromised.

Exactly!

 

[betamanlet]

I watch pov vids

That's like piggybacking Chad while he screws your wife.

 

[betamanlet]

A lot of people believe serotonin is the neuromodulator involved with “stress resistance” or “dealing with stress effectively” when really that’s not the case. There’s a ton of proof that serotonin raises prolactin and causes people to be more complacent (lower drive and ambition).

Take for example, a person who’s put on an SSRI for depression, they become more complacent and tend not to ruminate about their future or any ambitions. There’s a clear reciprocity between dopamine and serotonin and I could write a 100 page book on it but don’t have the time rn.

Serotonin imo is like the “hibernation” neuromodulator/catecholamine. Testosterone is the real thing that helps you push through stress and rationalise obstacles in a practical way in order to achieve your success. Serotonin really doesn’t serve that purpose at all and there’s plenty of recent studies showing how and why people with high serotonin have lower dopamine and testosterone, and higher histamine and prolactin. Those 4 catecholamines being the 4 most prominent.

I’m sure many people already know about the use of dopamine agonists to lower prolactin, and prolactin and dopamine’s reciprocity (post ejaculation, where it’s most evident).

Look into the interplay amongst Histamine, Prolactin, Serotonin, Dopamine and Testosterone.

Niacin for instance increasing histamine and serotonin. And histamine’s influences on premature ejaculation and erection quality through H1 - H4 receptor expression.

TLDR:
High serotonin = hibernation
High serotonin != dealing with stress better and moving towards your goals with more veracity. (That’s what dopamine and test help with)

You get it. Always believe the opposite of what pop-science says.

Serotonin is the happy chemical!
Masturbating cures cancer!
Testosterone creates violence!
Vegetable oils are healthy!
Fiber saves lives!

Madness abound.

 

[Deleted member 10987]

My cuckold fantasies vanished as I'm on NoFap for a week now. I'm at peak testosterone for my body now (7 day peak). I plan to keep going until I lose my virginity to a prostitute.

Retake yourself

 

[Deleted member 10949]

A lot of people believe serotonin is the neuromodulator involved with “stress resistance” or “dealing with stress effectively” when really that’s not the case. There’s a ton of proof that serotonin raises prolactin and causes people to be more complacent (lower drive and ambition).

Take for example, a person who’s put on an SSRI for depression, they become more complacent and tend not to ruminate about their future or any ambitions. There’s a clear reciprocity between dopamine and serotonin and I could write a 100 page book on it but don’t have the time rn.

Serotonin imo is like the “hibernation” neuromodulator/catecholamine. Testosterone is the real thing that helps you push through stress and rationalise obstacles in a practical way in order to achieve your success. Serotonin really doesn’t serve that purpose at all and there’s plenty of recent studies showing how and why people with high serotonin have lower dopamine and testosterone, and higher histamine and prolactin. Those 4 catecholamines being the 4 most prominent.

I’m sure many people already know about the use of dopamine agonists to lower prolactin, and prolactin and dopamine’s reciprocity (post ejaculation, where it’s most evident).

Look into the interplay amongst Histamine, Prolactin, Serotonin, Dopamine and Testosterone.

Niacin for instance increasing histamine and serotonin. And histamine’s influences on premature ejaculation and erection quality through H1 - H4 receptor expression.

TLDR:
High serotonin = hibernation
High serotonin != dealing with stress better and moving towards your goals with more veracity. (That’s what dopamine and test help with)

Thx

 

[Deleted member 1476]

Exactly!

should i do fap once a week? i think i could manage that but not indefinitely

 

[am0220]

should i do fap once a week? i think i could manage that but not indefinitely

Fap never. Useless energy wasting shit. Let the energy build and become a god instead.

 

[Seth Walsh]

should i do fap once a week? i think i could manage that but not indefinitely

Fap whenever you’re way too horny but try curb porn addiction fast. It’s not easy and you need to taper. If you’ve high T and dopamine you’ll realise how self aware you are (are becoming) and will naturally stop fapping/watching porn so often. To the point where you won’t even want to watch porn even when you’re horny and you’ll just fap to your imagination eventually and feel no need to watch porn. You won’t need the stimulus and when you fap you’ll be doing it in a more parasympathetic state which won’t fuck with your dopamine like PMO does.

Like any addiction I don’t think it’s really realistic for anyone to just go cold turkey and be successful. It’s a slow realisation where you’ll just have the motivation to not fap because you’ll realise that pleasure seeking is just detrimental long term.

A healthy dopamine network with high T levels = increased focus on the long term, and long term consequences in life. Like planning ahead and ENSURING you won’t be stuck in the same situation in the next 5-10 years.

A fucked and cucked dopamine system with low T (and incidentally higher than normal serotonin) will make you feel detached from need to act now to ensure your ambitions will become reality.

High serotonin and low dopamine will keep you cucked and more scared of non-important things in the short term (like making phone calls or fears that shouldn’t be holding you back… ie; being scared of what to say, increased short term anxieties that don’t have an influence on your long term goals)

High dopamine and low serotonin is like an anti-procrastination miracle. You’ll start doing everything and anything to ensure your success, and you’ll start giving up habits that hold you back. You’ll start planning your future and the only fears will be fears of failure in terms of your long term ambition. But what’s crazy is that once you fail, and everyone will, be it rejection, denied job application or something you’re working towards not working out and having a “set-back”; having high T and lower serotonin actually helps you keep going and figuring out what’s the next best thing to do, and you’ll act quick as if it’s vital to your survival.

What’s messed up with PMO and serotonin dominance is that it detaches people from ambition and lowers their self awareness immeasurably. Which is possibly why a lot of people end up fapping or rationalising it before a relapse, because we are really not as self aware as we should be, just neurochemically.

If you’re self aware and are working towards a path you’re adamant on, then you’ll have no problem fapping less. Don’t even worry if you can’t go straight to only fapping once a week. Eventually you’ll come to the stage where you don’t even feel like doing it even if you’re bored and horny. You’ll get to the stage where you no longer rationalise whether or not you should. You just won’t do it as much. But that’ll take like months or even a year. It’s up to the individual as well.

Going cold turkey or trying to say “I’ll limit to once per week or once per month” isn’t a good way to think about it. Just like anything, you’ll tend towards outcomes you really seek in the long run. And restoring good dopaminergic function helps the process in and of itself. It’s kinda tautological.

 

[JawGuyFatFaceGuy]

A lot of people believe serotonin is the neuromodulator involved with “stress resistance” or “dealing with stress effectively” when really that’s not the case. There’s a ton of proof that serotonin raises prolactin and causes people to be more complacent (lower drive and ambition).

Take for example, a person who’s put on an SSRI for depression, they become more complacent and tend not to ruminate about their future or any ambitions. There’s a clear reciprocity between dopamine and serotonin and I could write a 100 page book on it but don’t have the time rn.

Serotonin imo is like the “hibernation” neuromodulator/catecholamine. Testosterone is the real thing that helps you push through stress and rationalise obstacles in a practical way in order to achieve your success. Serotonin really doesn’t serve that purpose at all and there’s plenty of recent studies showing how and why people with high serotonin have lower dopamine and testosterone, and higher histamine and prolactin. Those 4 catecholamines being the 4 most prominent.

I’m sure many people already know about the use of dopamine agonists to lower prolactin, and prolactin and dopamine’s reciprocity (post ejaculation, where it’s most evident).

Look into the interplay amongst Histamine, Prolactin, Serotonin, Dopamine and Testosterone.

Niacin for instance increasing histamine and serotonin. And histamine’s influences on premature ejaculation and erection quality through H1 - H4 receptor expression.

TLDR:
High serotonin = hibernation
High serotonin != dealing with stress better and moving towards your goals with more veracity. (That’s what dopamine and test help with)

So nofap helps with this by decreasing serotonin and increasing T?

 

[Seth Walsh]

So nofap helps with this by decreasing serotonin and increasing T?

Yes, nofap increases motivation and drive. Increased dopamine and T, and reduced serotonin and prolactin help create and sustain that effect.

Fapping keeps you placated, especially if you’re addicted to it and get pleasure out of repeatedly watching porn.

 

[Deleted member 10987]

Im nofap/noporn for life

 

[Stallone]

JFL if you arent doing it
You should only coom on a female

Absolutely true, fapping like a monkey to pixels on the screen is a pathetic act, we maxxers are better than that. What's sad is that most people don't know they are addicted to porn and masturbation, they think that it's normal to masturbate everyday. You literally have the energy to create live and you're wasting it by cumming in your own hand!

 

[Deleted member 10987]

Absolutely true, fapping like a monkey to pixels on the screen is a pathetic act, we maxxers are better than that. What's sad is that most people don't know they are addicted to porn and masturbation, they think that it's normal to masturbate everyday. You literally have the energy to create live and you're wasting it by cumming in your own hand!

Even the ancient knew despite having no porn

 

[thereallegend]

should i do fap once a week? i think i could manage that but not indefinitely

You should quit entirely but LowFap is better than being a coomer. If you're young, you should be able to recuperate in that timespan of 1 wk. Also, you must quit porn entirely in order to rewire the brain.

 

[studiocel]

Even on fin I couldnt go a few days without busting a nut idk I think it has alot of benefits but not lifechanging. Porn addiction is often the symptom not the cause of your problems.