vinn98
The Apex Predator
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- Dec 7, 2021
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So you should bust a nut once a week?nofap for quitting porn is good, very difficult to stop consooming it if you keep fapping. semen retention for increased T levels is perfect within the window of 7-10 days (for me). From experience, if you obsess over retaining for much longer than that your body shuts off testosterone production as a mechanism of protection (theory) and you start experiencing a significant decrease in libido and the good effects that retention provides.
i do it whenever i feel i can't hold it on more and that's usually every 7-10 days, sometimes 2 weeks, it dependsSo you should bust a nut once a week?