NoFap

[nushi0]

What are the actual benefits of nofap?

 

[IOS]

chatgpt.com

 

[nushi0]

chatgpt.com

i mean does it have any benefits looksmaxing wise, also chat gpt (google) copes and says wanking is okay

 

[IOS]

i mean does it have any benefits looksmaxing wise, also chat gpt (google) copes and says wanking is okay

yes
increased t as u arent lowering it by fapping anymore

 

[Kostas]

It's extremely important, there are countless of benefits both mentally and physically

 

[nushi0]

yes
increased t as u arent lowering it by fapping anymore

It's extremely important, there are countless of benefits both mentally and physically

is it okay to fap once in a while (i relapsed after 1 month) or do i have to retain my semen for the rest of my life

 

[IOS]

is it okay to fap once in a while (i relapsed after 1 month) or do i have to retain my semen for the rest of my life

once a month is ok

 

[Kostas]

is it okay to fap once in a while (i relapsed after 1 month) or do i have to retain my semen for the rest of my life

Retaining is a superpower, do not count the days that you don't fap, you'll just have to choose what's more important, temporary dopamine that will mess completely with your brain in the long run or becoming a better version of yourself

 

[Corpuscula]

What are the actual benefits of nofap?

nofap is overrated, just detach. i used to do it all the time then i just detached. I don't even think about it now, i just really do not give a fuck. Find a purpose because if you dont then fapping will be the only good thing you have