Normies moralize getting in shape unnecessarily

[WrathOfOlives]

I think as men we have a tendency to moralize things that don't need to be moralized.

Like getting in shape. How many times have you seen instagram reels of making weight loss out to be this exercise in suffering where you have to get up at 5 am, eat salads, go on cold showers, etc.

Why get up at 5am? what's special about 5am? does anything especially good happen at 5am that wouldn't happen if you get up at a normal time? no.

In reality, you just need to a small calorie deficit over a period of time, and you lose weight and get leaner. Simple. You don't need to be some martyr bearing a cross to suffer to get results like normies believe.

Even when I got muscular, I had people ask me "how often do you go gym", I think they're expecting me to say something hardcore sounding like "7 days a week, 2 hours a day bro" instead of 4 days a week of moderate 1 hour workouts, which is far less exciting and doesn't make a good instagram reel, but works really well.

Nofap copers are also guilty of this. The idea that resisting jerking off is going to magically make you a chad with a sharp jaw and abs is once again moralizing getting in shape.

It's all nonsense.

 

[Youㅤ]

Nofap copers

nofap is ANTICOPE

 

[lightswinning]

so fucking true i maintain a lean muscular physique and normies ask me muh bro how much protein powder u take bro muh bro u go to gym everyday bro? like nigha i hit gym 3 times a week for 45 mins literally just whole foods like humans are supposed to and people think this shit is super hard or something being and looking healthy is literally a prerequisite to looksmaxxing jfl at these normie copers

 

[FBl]

nofap is ANTICOPE

How

 

[asdvek]

alright what's the point of this you fucking retard? i wake up at 3 am, hit the gym 15 times a week, 3 times one day 2 times the other days and what?

 

[Youㅤ]

How

fapping ages u & its literally retarded

does an animal aside from the goy ejaculate just to waste it for no purpose ?

 

[FBl]

fapping ages u & its literally retarded

does an animal aside from the goy ejaculate just to waste it for no purpose ?

Oh i thought u meant fapping is good for u by anticopd

 

[LilJojo]

fapping ages u & its literally retarded

does an animal aside from the goy ejaculate just to waste it for no purpose ?

Who the fuck cares your body thinks it’s fucking stacies when you jerk off. JFL at thinking nofap will do anything retard

 

[Youㅤ]

Who the fuck cares your body thinks it’s fucking stacies when you jerk off. JFL at thinking nofap will do anything retard

ignored

 

[Orc]

does an animal aside from the goy ejaculate just to waste it for no purpose ?

all of our relatives and pretty much every animal with an iq above room temperature i.e dolphins, elephants, cows.

 

[Youㅤ]

all of our relatives and pretty much every animal with an iq above room temperature i.e dolphins.

age faster ORC HAHAHA !

while i nofap

 

[LilJojo]

ignored

 

[Orc]

age faster ORC HAHAHA !

while i nofap

I'm twice your age and you likely look older mayne.

 

[Youㅤ]

I'm twice your age and you likely look older mayne.

no i look mor young

fap age u cuz ageing baalances reproductive output

everytime coom -> coom counter +1 -> ageing accelerated

 

[perpetuallytired]

Why get up at 5am? what's special about 5am? does anything especially good happen at 5am that wouldn't happen if you get up at a normal time? no.

I generally agree with you, but ironically when you workout/study after you wake up makes a massive difference. Studying just after you wake up is one of the smartest things you can do, because your brain is basically like a sponge at that point.

There's also evidence that the highest test levels are just after you wake up and they gradually decline throughout the day.

 

[Deleted member 71360]

fapping ages u & its literally retarded

does an animal aside from the goy ejaculate just to waste it for no purpose ?

how age/ animals do it?

 

[Youㅤ]

how age/ animals do it?

wdym ?

fap obv retarded , just think u r not reproduceing . its to weaken the goyim

 

[Deleted member 71360]

wdym ?

fap obv retarded , just think u r not reproduceing . its to weaken the goyim

goyim?

 

[Youㅤ]

goyim?

r u retarded ? the goyim yes that what i said

 

[Deleted member 71360]

r u retarded ? the goyim yes that what i said

what does it mean

 

[Youㅤ]

what does it mean

non-joo

 

[JohnDoe]

Who the fuck cares your body thinks it’s fucking stacies when you jerk off. JFL at thinking nofap will do anything retard

No it does not. Our body isn't retarded, it can tell when you are having sex with a woman due to pheromones being released from the woman and touching her will release oxytocin in high levels, this counteracts the prolactin spike which you get from ejaculation but only with sex and not masturbation.

 

[JohnDoe]

all of our relatives and pretty much every animal with an iq above room temperature i.e dolphins, elephants, cows.

Terrible take, surprising coming from you

 

[Orc]

Terrible take, surprising coming from you

if you think masturbation is unique to humans you're probably one of the animals that's below room temperature iq.

 

[Debetro]

if you think masturbation is unique to humans you're probably one of the animals that's below room temperature iq.

Nonetheless, it's a way to drug yourself, no different than being a drug addict.

 

[JohnDoe]

if you think masturbation is unique to humans you're probably one of the animals that's below room temperature iq.

I didn't say it was unique only to humans on this planet but to justify masturbation because dolphins or whatever do it is simply retarded. Our body chemistry is not the same and who's to say it doesn't negatively affect the few species who do masturbate? At this point it's simply false to state masturbating isn't harmful or that our bodies can't tell the difference between sex and jerking off

 

[Orc]

Nonetheless, it's a way to drug yourself, no different than being a drug addict.

you could make that argument about everything, food also spikes dopamine.

twice in fact.

 

[JohnDoe]

you could make that argument about everything, food also spikes dopamine.

twice in fact.

Stop coping coomer

 

[Orc]

Stop coping coomer

just explaining basic biology here.

'Sexual depravity' of penguins that Antarctic scientist dared not reveal

Landmark polar research about the Adélie penguin's sex life by Captain Scott's expedition, deemed too shocking for the public 100 years ago, is unearthed at the Natural History Museum

www.theguardian.com

 

[Bartenderofnashv]

Nofap copers are also guilty of this. The idea that resisting jerking off is going to magically make you a chad with a sharp jaw and abs is once again moralizing getting in shape.

keep coping masturbation addict ur test levels go down and yall keep denying its not our fault if u cant resist ur urges and let ur body and emotions and hormones decide what to do even if u know deep within u its wrong

 

[LilJojo]

just explaining basic biology here.

'Sexual depravity' of penguins that Antarctic scientist dared not reveal

Landmark polar research about the Adélie penguin's sex life by Captain Scott's expedition, deemed too shocking for the public 100 years ago, is unearthed at the Natural History Museum

www.theguardian.com

That guy is retarded “Nooo I jerked off now I won’t fuck staciesmeanwhile chadlite jerks off 10 times a day

 

[klamus]

Quick 20 minute run is a great way to start your Day. I mean literally Be running within 5 mins of waking up.

 

[Debetro]

you could make that argument about everything, food also spikes dopamine.

twice in fact.

Food is necessary to function, masturbation is in no way necessary, you are just tricking your brain and drugging yourself

 

[JohnDoe]

just explaining basic biology here.

'Sexual depravity' of penguins that Antarctic scientist dared not reveal

Landmark polar research about the Adélie penguin's sex life by Captain Scott's expedition, deemed too shocking for the public 100 years ago, is unearthed at the Natural History Museum

www.theguardian.com

If you knew anything about human biology you wouldn't make such a retarded statement that masturbation isn't harmful or that our bodies can't tell the difference between sex/masturbation.

 

[karpeltunnel]

Giving my take on the animal masturbation thing, hasen’t it been shown they due it much more when under stress/captivity?
More importantly your body uses up resources when you ejaculate. not 40 litres of blood worth retards like to claim, but if you tried ejaculating 5 times in one day you would obviously feel like shit, and be in a much worst state overall than if you didn’t, which means there is some loss of energy/virility. Health is a big factor as young and healthy can ejaculate much more than old or unhealthy people. We live in a pretty toxic environment nowadays, with artificial lights, depleted soil, shit foods etc especially in comparison to animals, so they can deal with the after effect of much ejaculation better than us. Not to mention ejacualtion always being paired with the stimulus known as porn. Sex is better on almost every conceivable way, masturbation is almost always just a cope because a women is not available . I think ejaculation once every 2-3 weeks is a good range for most humans, where your not killing your libido but not overdoing it.

 

[JohnDoe]

Giving my take on the animal masturbation thing, hasen’t it been shown they due it much more when under stress/captivity?
More importantly your body uses up resources when you ejaculate. not 40 litres of blood worth retards like to claim, but if you tried ejaculating 5 times in one day you would obviously feel like shit, and be in a much worst state overall than if you didn’t, which means there is some loss of energy/virility. Health is a big factor as young and healthy can ejaculate much more than old or unhealthy people. We live in a pretty toxic environment nowadays, with artificial lights, depleted soil, shit foods etc especially in comparison to animals, so they can deal with the after effect of much ejaculation better than us. Not to mention ejacualtion always being paired with the stimulus known as porn. Sex is better on almost every conceivable way, masturbation is almost always just a cope because a women is not available . I think ejaculation once every 2-3 weeks is a good range for most humans, where your not killing your libido but not overdoing it.

Correct! I'm currently 7 days and although i have the urge to masturbate, i will abstain. I was actually wondering when i should do it, i wasn't entirely sure but i knew it's probably not too bad if i did it around 2-3 weeks, although i'll likely have a wet dream and my body will release the excess sperm by itself when i sleep. So who knows if i'll wait for it to happen naturally or do it myself, and i think if it happens naturally the negatives aren't there.

 

[JohnDoe]

Too lazy to link the countless studies that show masturbation is indeed harmful. If you're 18 years old, go ahead and do it, i couldn't care less. If you're in mid or late 20s, you need to abstain.

 

[IAMNOTANINCEL]

fapping ages u

mofap increases cortisol tho

 

[IAMNOTANINCEL]

Too lazy to link the countless studies that show masturbation is indeed harmful. If you're 18 years old, go ahead and do it, i couldn't care less. If you're in mid or late 20s, you need to abstain.

source: trust me bro

 

[Youㅤ]

mofap increases cortisol tho

evidence ? I don’t feel that

 

[IAMNOTANINCEL]

evidence ? I don’t feel that

just a theory, not doing the thing your body is telling you to is stressful
may be amplified in those people that count their nofap streak

 

[Dystopian]

Gymcels are retarded, water

 

[Youㅤ]

just a theory, not doing the thing your body is telling you to is stressful
may be amplified in those people that count their nofap streak

I’m asexual so it’s easy . I have no urge to fap . I advise to attain the same state as me , like it’s strategic of ur incel (but ur username say ur not incel is this true ?)

 

[JohnDoe]

source: trust me bro

That was just a small snippet of inforamtion, like i said i am too lazy to "scientifically" prove that masturbation is harmful. You don't need a PhD in biology to know that. Keep cooming though.

 

[JohnDoe]

mofap increases cortisol tho

Source: trust me bro!!!!

 

[rawmilk]

Dnr and kys 7 bluepillers

 

[JohnDoe]

source: trust me bro

 

[IAMNOTANINCEL]

Source: trust me bro!!!!

i literally said it was a theory nigga

 

[JohnDoe]

i literally said it was a theory nigga

It's not a theory because it's provably wrong, they've studied the after-effects of ejaculation and abstaining from it does not cause a spike in cortisol.