Not being able to eat 90% of carbs is brutal

[TsarTsar444]

The only 2 widely available carbs i can eat are potatoes and rice, anything else has FODMAPs, fermentable carbs by bacteria in your colon, which is death sentence if you have IBS like me.

I felt hungry af tonight and went to do a binge because i barely ate today much, and all i could find in the fridge was processed meat, raw meat, diary (can't eat this) and butter. I ended up bringing on literal butter and raw meat, and ate a raw egg. Its over

 

[Prettyboy]

Eat some Eurokrem, best carb source

 

[TsarTsar444]

Eat some Eurokrem, best carb source

Death sentence for my guts, I can't digest fructose, it just rots in my guts and causes severe pain

 

[Deleted member 6403]

sugar? those 2 are the only starches one should eat anyways

 

[TsarTsar444]

sugar? those 2 are the only starches one should eat anyways

I can't digest sugar because of fungal and bacterial overgrowth, only carbs i digest are rice and boiled potatoes.

 

[Deleted member 6403]

I can't digest sugar because of fungal and bacterial overgrowth,

Why don't you try penicillin?

 

[TsarTsar444]

Why don't you try penicillin?

Its risky, anti biotics are a russian rullete

 

[Deleted member 6403]

Its risky, anti biotics are a russian rullete

How so exactly? As long as you take small doses and make sure to keep up your vitamin and mineral intake high with liver, you’ll be fine, I think.