macedonpsycho
ldar is key
- Joined
- Aug 16, 2023
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So I started retatrutide 11 days ago at 2mg. Have done 2mg twice so far, 6 days apart.
I'm taking it together with a friend and it's working fine for him, so this is just my personal experience but aside from:
- raised RHR from glucagon (went from 42-45 to 60-62)
- consistent bowel movement in morning (morning shits)
I haven't noticed much of the appetite suppression others mention when taking retatrutide. It deadass feels like I can eat even more than before I started taking retatrutide. I must say, 4 months back after I came back from vacation I weighed in at around 67kg, and despite eating everything I wanted and not keeping an eye on my caloric intake I was able to recomp down to 65kg ending up a bit leaner with some more lean mass. Currently sitting at around 19-20% bodyfat (realistic estimate) and aiming to get down to 10%.
I'm not sure if I need to wait longer or titrate up in the following weeks, which is why I'm posting this. Most people report appetite suppression almost immediately on even lower dosages such as 0.5-1mg so I'm a bit confused. Help would be appreciated.
My current plan is to bump the next dose up to 3mg and hold it for 2-3 more weeks to see what happens, and if nothing happens I'll add in cagri or tirz.
inb4 reta is bunk, it's real given it's working for my friend + i've experienced the forementioned (side) effects
I'm taking it together with a friend and it's working fine for him, so this is just my personal experience but aside from:
- raised RHR from glucagon (went from 42-45 to 60-62)
- consistent bowel movement in morning (morning shits)
I haven't noticed much of the appetite suppression others mention when taking retatrutide. It deadass feels like I can eat even more than before I started taking retatrutide. I must say, 4 months back after I came back from vacation I weighed in at around 67kg, and despite eating everything I wanted and not keeping an eye on my caloric intake I was able to recomp down to 65kg ending up a bit leaner with some more lean mass. Currently sitting at around 19-20% bodyfat (realistic estimate) and aiming to get down to 10%.
I'm not sure if I need to wait longer or titrate up in the following weeks, which is why I'm posting this. Most people report appetite suppression almost immediately on even lower dosages such as 0.5-1mg so I'm a bit confused. Help would be appreciated.
My current plan is to bump the next dose up to 3mg and hold it for 2-3 more weeks to see what happens, and if nothing happens I'll add in cagri or tirz.
inb4 reta is bunk, it's real given it's working for my friend + i've experienced the forementioned (side) effects