Not training legs is stupid

[gymcelld]

First off all it will mess up your proportions

You only need maximum 3 movement leg extension, a hamstring curl and an abductor


Muh it’s boring then do a full body workout so legs does not feel like a chore

Well TLDR: train legs if you don’t want your physique ruined

@truejamal

 

[gymcelld]

Holy shit this sub section is dead

 

[truejamal]

i lowkey havent trained legs since august. i used to hacksquat eod all summer tho

 

[gymcelld]

i lowkey havent trained legs since august. i used to hacksquat eod all summer tho

Niggga I thought you was sicence based and you skip legs holy JFL

 

[truejamal]

Niggga I thought you was sicence based and you skip legs holy JFL

i am trust me but i just cba to train them anymore since i fullstacked all of the machines and the technogym machines are impossible to do unilaterally.

the gym also does not have enough plates for me to leg press and i cba to load the hacksquat anymore

 

[gymcelld]

i am trust me but i just cba to train them anymore since i fullstacked all of the machines and the technogym machines are impossible to do unilaterally.

the gym also does not have enough plates for me to leg press and i cba to load the hacksquat anymore

We are in the same exact boat

Techno gym is genuinely a money grab

They used to design sick machines

Then they thought hold lets become a sellout

And make literal tourtre devices that the cia would use

Atleast I can cope with my plate loaded leg press

 

[truejamal]

We are in the same exact boat

Techno gym is genuinely a money grab

They used to design sick machines

Then they thought hold lets become a sellout

And make literal tourtre devices that the cia would use

Atleast I can cope with my plate loaded leg press

the seated leg curl is absolutely horrible. technogym is the only brand my gym has and there isnt enough 20kg plates to load even 5 plates aside so i just stopped training them alltogether. im switching gyms soon so ill get back to it when its time

 

[gymcelld]

the seated leg curl is absolutely horrible. technogym is the only brand my gym has and there isnt enough 20kg plates to load even 5 plates aside so i just stopped training them alltogether. im switching gyms soon so ill get back to it when its time

You got any good gyms nearby?

 

[Thad Castle]

12 sets of legs a week max

 

[truejamal]

You got any good gyms nearby?

theres a new one opening near me in the late spring ill switch there instantly

 

[gymcelld]

theres a new one opening near me in the late spring ill switch there instantly

Very cool show me when you move in pms I’m very curious

 

[Nectar]

It’s only gay to excessively train them

 

[gymcelld]

It’s only gay to excessively train them

Wdym 2x a week is fine no?

 

[Nectar]

Wdym 2x a week is fine no?

2x a week is the best option so it’s valid

 

[gymcelld]

2x a week is the best option so it’s valid

Well thanks nectar

 

[truejamal]

Very cool show me when you move in pms I’m very curious

ill show ill switch in april or may.

 

[gymcelld]

ill show ill switch in april or may.

Yes mate what country you in again uk no?

 

[Deleted member 126862]

only fucking pussys dont train their legs.

leg press or die

 

[gymcelld]

only fucking pussys dont train their legs.

leg press or die

Leg press is my fav lift at the moment lol

 

[thebigdon]

Wdym 2x a week is fine no?

2 sets a week