Nuclear new lookspill

[yue]

hypertrophy only the posterior muscles of your neck

 

[yue]

no I will not elaborate

 

[arabcelxxx]

My occipital is already flat ill look like a dinosaur after

 

[yue]

My occipital is already flat ill look like a dinosaur after

ideal

 

[qFlodz]

 

[MoggerGaston]

best exercise?

 

[yue]

best exercise?

regular neck curls do fine, lying on your stomach raising your neck backward (with weights)

 

[dbva]

hypertrophy only the posterior muscles of your neck

this you nigga?

 

[MoggerGaston]

regular neck curls do fine, lying on your stomach raising your neck backward (with weights)

regular neck curls are the opposite though. lying on back and raising neck forward

 

[lestoa]

this monkey looks so fucking funny ahhahahahhahahahha

 

[qFlodz]

this monkey looks so fucking funny ahhahahahhahahahha

ikr?