Nutrients found in semen

[Bug]

• vitamin C (for tissue maintenance)

• blood-group antigens (from immune system)

• calcium (mineral)

• chlorine (oxidizing agent)

• cholesterol (steroid alcohol present in body fluids and the base of all hormones)

• choline (base, part of the vitamin B complex)

• citric acid (occurs during cellular metabolism)

• creatine (nitrogenous substance found in muscle)

• deoxyribonucleic acid (DNA)

• enzymes (create a wide array of chemical reactions in the body)

• fructose (sugar used for energy)

• glutathione (peptide amino acid)

• hyaluronidase (enzyme)

• inositol (sugar found in muscles)

• iron (mineral)

• lactic acid (byproduct of muscle use)

• lecithin

• magnesium (mineral)

• nitrogen (gas found in all living tissue)

• phosphorus (mineral)

• potassium (mineral)

• purine (compound of uric acid)

• prostaglandins (an EFA rich special chemical)

• pyrimidine (organic base)

• pyruvic acid (formed from either glucose or glycogen)

• sodium (salt)

• sorbitol (body alcohol)

• spermidine (catalytic enzyme)

• spermine (ammonia compound found in sperm)

• vitamin B12 (for proper function of nervous system and metabolism)

• vitamin E (fat soluble vitamin)

• zinc (trace mineral, very concentrated in semen, 100x more than in the blood)

 

[ey88]

That’s why it’s good for skincare

 

[Bug]

How can you reach max strength when your body is always depleted??? You have to save semen

 

[mog_or_be_mogged]

just drink your own semen theory

 

[noahwillascend]

semen retention seems important because your retaining all these nutrients but twitter keeps calling to me

 

[moreplatesmoreweigh]

 

[Mess]

Do people really use semen for skincare?
seems nasty asf to me

 

[VHD]

How can you reach max strength when your body is always depleted??? You have to save semen

You have to do more than save it. You have to consume it

 

[VHD]

You have to do more than save it. You have to consume it

And obviously not your own. That's just removing it from your body and taking it back in
You need to consume another mans semen. So many nutrients

 

[Bug]

I wont stop semen retention until I have 12 years of brahmacharya. Thats my plan.

 

[HardMaxOrRope]

low t trait if you are not eating your own sperm in big 2024 tbh.

 

[aryan mogger]

not drinking my sperm wtf

 

[Debetro]

Property / Per 100 mL /In average volume (3.4 mL)

Calcium (mg) /27.6 /0.938
Chloride (mg) /142 /4.83
Citrate (mg) /528 /18.0
Fructose (mg)/ 272/ 9.25
Glucose (mg)/ 102 /3.47
Lactic acid (mg) /62/ 2.11
Magnesium (mg)/ 11/ 0.374
Potassium (mg) /109 /3.71
Protein (mg)/ 5,040 /171
Sodium (mg)/ 300/ 10.2
Urea (mg) /45 /1.53
Zinc (mg)/ 16.5/ 0.561

 

[ey88]

Do people really use semen for skincare?
seems nasty asf to me

I was joking lol

 

[Bug]

Property / Per 100 mL /In average volume (3.4 mL)

Calcium (mg) /27.6 /0.938
Chloride (mg) /142 /4.83
Citrate (mg) /528 /18.0
Fructose (mg)/ 272/ 9.25
Glucose (mg)/ 102 /3.47
Lactic acid (mg) /62/ 2.11
Magnesium (mg)/ 11/ 0.374
Potassium (mg) /109 /3.71
Protein (mg)/ 5,040 /171
Sodium (mg)/ 300/ 10.2
Urea (mg) /45 /1.53
Zinc (mg)/ 16.5/ 0.561

Not as much as I thought, it's barely anything.

 

[Underdog9494]

That’s why it’s good for skincare

So do i put it on my face or do i drink it?

 

[Bug]

@Debetro

why do I look a lot better after semen retention. I imagined that the nutritional loss would be much higher but after analyzing it is no more than half a glass of milk.

 

[VHD]

why do I look a lot better after semen retention

You get hornier from it and thus your standards drop
You would probably start humping the mirror if you kept going for it even longer

 

[Bug]

You get hornier from it and thus your standards drop
You would probably start humping the mirror if you kept going for it even longer

I will go 12 years

 

[Debetro]

@Debetro

why do I look a lot better after semen retention. I imagined that the nutritional loss would be much higher but after analyzing it is no more than half a glass of milk.

I can relate but I'm not sure.