Nutrition for heightmaxx

[ethan1211]

15M, what foods should I be eating that are rich in the nutrients essential for maximizing height potential? Thanks

 

[Donkeyballs]

liver

 

[Deleted member 67900]

Just eat as many nutrients as possible, doesnt mean eat goyslop

 

[lonelycurry]

.

 

[Deleted member 67900]

Canola oil, vegetables, grains

canola oil?

What about extra virgin olive oil

 

[lonelycurry]

.

 

[Deleted member 67900]

No animal fats and olive oil will clog your arteries

canola oil doesnt have animal fats either, extra virgin olive oil is arguably the healthiest cooking medium known, it has healthy fats

canola oil has less monounsaturated fats, lower in antioxdiants, less processing and higher nutritional content like basic vitamins, and it is also known for being high in omega 6 that turns men into soy

stop spreading misinformation EEOL (not just olive oil) is good for the heart

 

[Deleted member 66693]

canola oil doesnt have animal fats either, extra virgin olive oil is arguably the healthiest cooking medium known, it has healthy fats

canola oil has less monounsaturated fats, lower in antioxdiants, less processing and higher nutritional content like basic vitamins, and it is also known for being high in omega 6 that turns men into soy

stop spreading misinformation EEOL (not just olive oil) is good for the heart

He was obv joking

 

[BrutalMogger]

no seed oils

 

[Deleted member 76452]

15M, what foods should I be eating that are rich in the nutrients essential for maximizing height potential? Thanks

Chug raw milk and eat lots of raw dairy