OK i lost 15kg, is my face lean enough right now ?

[Arceustofeus]

Title im 86kg for 185cm,do i need to continue cutting ??

 

[materialistic]

Fatcel.

 

[Deleted member 23554]

you should dirty bulk you twink

 

[Jungcuck]

10 more and you're good

 

[HiddenUzer]

bruh.

 

[Deleted member 23022]

Not even close. Drop 10 more KG.

 

[ErbCel]

You are balding hop on fin ASAP

 

[alien]

Are you gymcelled? You look fat. But maybe it's just the angle. Your BMI is 25.1. If you are not gymcelled, you are fat.

 

[Alexanderr]

Most brutal descension in looksmax.org history.

 

[Sir Galachad]

Title im 86kg for 185cm,do i need to continue cutting ??

somehow your face looks really weird.

 

[Arceustofeus]

Are you gymcelled? You look fat. But maybe it's just the angle. Your BMI is 25.1. If you are not gymcelled, you are fat.

Of course im am bro, i train 7x times a week

 

[Arceustofeus]

You are balding hop on fin ASAP

Im not its my natural hairline

 

[Arceustofeus]

somehow your face looks really weird.

In wich way it looks weird ?

 

[chrisN]

whats your bmi that should tell you what you should be doing, you still look heavy, I would assume you need to lose more weight since you still look fat in the pic

 

[alien]

Of course im am bro, i train 7x times a week

Post a shirtless body pic and you'll get more feedback on here about whether you should cut more.

 

[alien]

whats your bmi that should tell you what you should be doing, you still look heavy, I would assume you need to lose more weight since you still look fat in the pic

I already calculated his BMI. It's 25.1 Just over the overweight border. But BMI doesn't tell the whole story if you are gymcelled.
Cody Rhodes is 6'2" 220 lbs billed height and weight. If those stats are legit, that's a 28.2 BMI. Do you think he needs to cut? Fuck no. His abs could use some more definition but who gives a shit. He won't have any problems slaying. Even without the WWE super star halo. Pro wrestlers I noticed tend to have high body fat %, especially old school pro wrestlers before smaller wrestlers were given the WWE/world heavyweight championship. But his face looks great at 28.2 BMI and his body is still aesthetic. How many women would kick Cody Rhodes out of bed?

 

[Deleted member 19477]

Im not its my natural hairline

My currently bald bro used to say this when he was 21 (he's 25 rn)

 

[chrisN]

I already calculated his BMI. It's 25.1 Just over the overweight border. But BMI doesn't tell the whole story if you are gymcelled.
Cody Rhodes is 6'2" 220 lbs billed height and weight. If those stats are legit, that's a 28.2 BMI. Do you think he needs to cut? Fuck no. His abs could use some more definition but who gives a shit. He won't have any problems slaying. Even without the WWE super star halo.

yeah bmi doesnt apply to gymcells, just wanted to give a valid excuse to tell him he needs to lose weight. He still looks fat in the pic to me but I dont wanna make this guy anorexic by telling him he needs to lose weight if you know what I mean, I wanted a bases to tell him that

 

[chrisN]

I already calculated his BMI. It's 25.1 Just over the overweight border. But BMI doesn't tell the whole story if you are gymcelled.
Cody Rhodes is 6'2" 220 lbs billed height and weight. If those stats are legit, that's a 28.2 BMI. Do you think he needs to cut? Fuck no. His abs could use some more definition but who gives a shit. He won't have any problems slaying. Even without the WWE super star halo.

also cody is a badass

 

[alien]

yeah bmi doesnt apply to gymcells, just wanted to give a valid excuse to tell him he needs to lose weight. He still looks fat in the pic to me but I dont wanna make this guy anorexic by telling him he needs to lose weight if you know what I mean, I wanted a bases to tell him that

OP claims to be gymcelled. But I need to see shirtless body pics. It could just be that his selfie was taken at a bad angle. But he does look fat in that selfie.

 

[Deleted member 14984]

Title im 86kg for 185cm,do i need to continue cutting ??

You look like a chubby baby

 

[Arceustofeus]

OP claims to be gymcelled. But I need to see shirtless body pics. It could just be that his selfie was taken at a bad angle. But he does look fat in that selfie.

I took the pics, sorry its not optimal bure here they are

 

[Arceustofeus]

OP claims to be gymcelled. But I need to see shirtless body pics. It could just be that his selfie was taken at a bad angle. But he does look fat in that selfie.

Here are the pics

 

[Arceustofeus]

OP claims to be gymcelled. But I need to see shirtless body pics. It could just be that his selfie was taken at a bad angle. But he does look fat in that selfie.

I still have some fat but im losing it

 

[alien]

Here are the pics

Take a shot of your arms. Maybe your arms are just not showing well enough in those selfies or maybe your muscles are hiding underneath all that fat. But yeah you definitely have a high body fat % and should continue cutting.

It looks like you lived a sedentary lifestyle before you started your cut and that you haven't gained much muscle during your cut even while in the gym every day. Which makes sense. You can gain some muscle even while cutting with newbie gains. Being in caloric deficit is not the ideal environment for your body to build muscle.

Make sure to get 1.8g of protein per kg of body weight per day. At 86kg that's 154.8 grams of protein per day. Some people say go 1g protein per lb but that's retarded. Cutting body builders max out their muscle mass retention at 1.8g per kg at most. Maybe even less than that. If you are having trouble consuming that much protein while staying in caloric deficit, eat 0% fat canned tuna, egg whites, skinless chicken breast, pink salmon, 0% MF no sugar added Greek Yogurt, lean black forest ham and other lean cuts of meat, whey protein isolate powder mixed in a shaker cup with water

 

[1ukano]

Of course im am bro, i train 7x times a week

Doesn’t look like your diet is on point

 

[Mr.Proper]

Need to cut a lot, until abs are somewhat visible, at least. Also, have your checked your estrogen and prolactin levels?

 

[Deleted member 21182]

Title im 86kg for 185cm,do i need to continue cutting ??

Ur one strange looking mf

 

[WishYouWereNT]

YOU LOST 15 GRAMS AT BEST YOU FAT FUCK
:CAGE:

 

[VenatorLuparius]

Congrats, you're now skinny fat. You need to start lifting weight and keep on cutting. I bet half of the 15kg you lost was pure muscle.

 

[Polish Chincel]

do u eat a lot of carbs?

 

[Deleted member 22829]

Drop another 15

 

[Deleted member 19869]

this guy is a legend, this guy was the shit back in the og days of looksmax.me

wish i could get your autograph bro

lmao at these looksmax newcels saying that he is subhuman

he is the best looking mogger of looksmax era and he does not let anyone talk shit to him like the gigachad he is, full of radiating chad energy, even the most nt people on this site stopped having the balls to talk shit to him

all of you should start showing him the respect that he deserves, you guys are nothing compared to this god