Ive been on and off it twice for months at a time. Didnt do anything to my hair at all. In fact it seems to grown faster and look better thickness. Its just genetic. Ive been off for quite a long time now and my hair seems worse.
Might do but I really didnt want to rely on it
What's your current test?
500 ng/dl what about you?
That's not good but not horrible tbh. I had exactly 700 last week which I'm pretty unhappy with tbh . If you need reccomendations to fix your test lmk.
diet and exercise can change T levels up by 25% . rest is genetics and your diet when you were a child
700 is alright but its more about your free T. If thats low you will feel it. Did you get your free T tested?
i am not joking when i say this , but bulls testicles actually change T levels
some people recommend shots of bull semen. Its salty they say but if you can get it down your test will triple.
yes, its like steroids
Nah I planned to do decent profile (FSH, LH, SHBG, E2, total, free) but my doctor didn't listen to me or something and I got total test only.
Could just go private thats what I did. Yeah I only found out free test was important after I had tried the T boosting supps.Nah I planned to do decent profile (FSH, LH, SHBG, E2, total, free) but my doctor didn't listen to me or something and I got total test only.
I find it funny that you know that free test is a big factor in how you feel yet you've tried "test boosting" supplements....
Firstly no "testmaxxbosstrage" garbage product from your gym shop is going to do anything.
As of actually boosting test there are a few worthwhile things you can do.
Natural basics: 8+ hours of sleep, daily exercise (ex 5 days strength 2 days cardio), good diet (you'll have to use some basic supplements for micro nutrients etc).
Enhancing: Start with an HCG-protocol to see how you feel when having high test. HCG boosts your test while using in and after stopping you go back to normal. You could try a SERM but I don't think that will do much since your not super low (<300). Last option is to just do TRT, either get a script for it by crashing your test and going to a good clinic. Or simply buy UGL test and start pinning.
These are the most effective and legit options you have.
Yeah either way, you lose some you win some. If you've done test in the past I'd say go back, there's nothing wrong with being on trt. It's not your fault that you have low test beacause of shit genetics (if you actually live a healthy lifestyle).
