OldRooster
Get off my lawn!
- Joined
- Jul 12, 2019
- Posts
- 10,626
- Reputation
- 13,399
Supplements:
Creatine 1.5g/day
CoQ10 200mg/day
Magnesium Citrate 100mg/day
Magnesium Threeonate 100mg/day
Calcium Carbonate 100mg/day
Fish Oil 1.5g/day
Taurine 1g/day
Methyl Folate 400mcg/day
DHEA 100mg/day
Pregnenolone 100mg/day
Zinc 15mg/day
Vit D3 2500IU/day
Vit K2 MK7 400mcg/day
Vit C 500mg/day
Ground Heart 600mg/day
Ground Liver 1200mg/day
Vit E 375mg 3x/week
Manganese 8mg 3x/week
Lithium 5mg 3x/week
Iodine 1,500mcg 2x/week
Silicone 2mg/day
Selenium 50mcg/day
Boron 3mg/day
Whey Protein Corepower shake 26g/day
Glycine 3g/day
NAC 1g/day
Ergothioneine 5mg/day
Diosmin Hesperidin 500mg/day
L-Theanine 400mg 3x/week
Misc Fiber and Collagen supplements
Proteolytic Enzymes:
Nattokinase 4,000 FUs once a week
Serrapeptase 120,000 SPU once a week
Senolytics:
250mg Dasatinib/2500mg Quercetin once every 6 months
3,600mg Fisetin once every 6 weeks
Ganthoda once every 6 months
Black Ginger once every 6 months
Meds:
Testosterone Cypinate 140mg/week
Cialis 5mg/day
Thyroid 30mg/day
Ezetimibe 3mg/day
Simvastatin 10mg/day
Repatha 140mg once per month
Allopurinol 100mg/day
Acetaminophen 500mg 4x/week
Zyrtec 10mg 4x/week
Rapamycin 5mg once every 6 weeks