On hgh 16 nearly 17 what supplements?

The Omniscient One

The Omniscient One

Iron
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I’m already taking vitamin d3+k2 magnesium glycinate ashwaganda open to suggestions
 
im not a fan,

but if i had to say something it would prob be creatine
 
Albanian nut crusting 3 x 10 every second day.
 
I’m already taking vitamin d3+k2 magnesium glycinate ashwaganda open to suggestions
Dont listen to ppl saying supplements are cope its just not as good as steroids or peptides (obviously) and they are too used to it

Supplements you can add :
Melatonin 0.1-2mg/night 30-60min before sleep take with ashwagandha and magnesium glyc (underrated af boosts sleep quality)

Vitamin C 100-1000mg/day doesnt matter the timing very underrated and needed for health

Omega 3 500-2000mg of EPA+DHA supports brain overall health and recovery

Zinc abt 15mg/day boosts test and good for health

Thats about it (mark as solution)
 
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Reactions: cemkii
account for thyroid usage of hgh can affect this include chromium for insulin (dont use berberine can lower igf1)
 

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