Once you figure out your hormones and mental focus everything gets easy

[normie tiktoker]

I haven’t been able to focus on shit for years due to bad hormones and shit mental health. The only time you make progress in any part of life is after these two are fixed so you can actually focus

Stop being black pilled and get these fixed first. It’s so hard to fix them when you want to stay comfortable but I think it’ll be worth it.

Imma be doing this for the next two months.
- no media other than long form content
- no music other than two playlists
- journaling problems, meditation, gratitude, nature walks.

Life’s so shit you gotta journal and go on walks in shit world.

 

[<6PSLcel]

tbh how helpful actually is meditating/gratitude all seems like muh spiritual cope that only people under an IQ of 115 fall for,I can understand writing ideas down, but meditating ?? and gratitude, nigga im an ugly incel, who was raised like shit, i havent had friends of any kind for 5 years and the country i live in is shit and impossible to make money in, with all due respect wtf am i supposed to be grateful for ?

 

[lilxder2]

how did you fix your hormones?

 

[ADOLESCENTCEL]

Holy fucking bluepill no one gives a shit bro

 

[Gocciahh]

tbh how helpful actually is meditating/gratitude all seems like muh spiritual cope that only people under an IQ of 115 fall for,I can understand writing ideas down, but meditating ?? and gratitude, nigga im an ugly incel, who was raised like shit, i havent had friends of any kind for 5 years and the country i live in is shit and impossible to make money in, with all due respect wtf am i supposed to be grateful for ?

Tbh I'm quote grateful for being alive

 

[<6PSLcel]

Tbh I'm quote grateful for being alive

im not

 

[Gocciahh]

im not

Near death experience changes a lot

 

[Matthias of Hungary]

mood=hormones

 

[<6PSLcel]

Near death experience changes a lot

i;ve been robbed at knife point before nigga

 

[Struggler03]

Constant attention shifting due to social media reels has scientifically been proven to reduce concentration levels, our brains are not made to multitask at all

 

[normie tiktoker]

tbh how helpful actually is meditating/gratitude all seems like muh spiritual cope that only people under an IQ of 115 fall for,I can understand writing ideas down, but meditating ?? and gratitude, nigga im an ugly incel, who was raised like shit, i havent had friends of any kind for 5 years and the country i live in is shit and impossible to make money in, with all due respect wtf am i supposed to be grateful for ?

True. Gratitude changes your mind to view things as positive rather than negative and helps you build faith. It’s a bit important but meditation is mandatory if you use your phone and can’t focus on shit. It’s the opposite of adhd.

 

[normie tiktoker]

how did you fix your hormones?

I have a vericocele vein so have perma half my natty test so im just running sarms and coping until I make the money for surgery tbh. Suffering

 

[normie tiktoker]

Holy fucking bluepill no one gives a shit bro

Not rlly. Black pill + realizing fixing your mental gives you the ability to moneymax easily and have a strong mind to conquer

 

[normie tiktoker]

mood=hormones

Exactly. And high test = easy focus

 

[Klaas Vaaker]

I haven’t been able to focus on shit for years due to bad hormones and shit mental health. The only time you make progress in any part of life is after these two are fixed so you can actually focus

Stop being black pilled and get these fixed first. It’s so hard to fix them when you want to stay comfortable but I think it’ll be worth it.

Imma be doing this for the next two months.
- no media other than long form content
- no music other than two playlists
- journaling problems, meditation, gratitude, nature walks.

Life’s so shit you gotta journal and go on walks in shit world.

I need this but I have fucked up sleep apnea that cucks my focus

 

[normie tiktoker]

I need this but I have fucked up sleep apnea that cucks my focus

Gotta fix it somehow bro. Don’t use it as an excuse, beat it.

 

[Saint Casanova]

Everyone should do a full blood panel tbh

 

[normie tiktoker]

Everyone should do a full blood panel tbh

I asked the doctor for one and they said since I’m 6 foot I don’t need one jfl. Gotta pay $500 now

 

[Saint Casanova]

I asked the doctor for one and they said since I’m 6 foot I don’t need one jfl. Gotta pay $500 now

Change your doctor. That’s the most stupid thing I’ve ever heard

 

[normie tiktoker]

Change your doctor. That’s the most stupid thing I’ve ever heard

All he did was check d3 levels and they were “too high” but they said my hormones and other panels are fine if I grew tall. Everyone’s so against us