5.5psl
500MG TEST E + RETIN A
- Joined
 - Nov 4, 2022
 
- Posts
 - 15,040
 
- Reputation
 - 43,143
 
So this guy was 22 when he came to know about mewing through Mike mew videos on orthotropics channel . 
He learned the good tongue posture , body posture (chin tuck ) , proper swallowing with inserting rods in his asshole (butt clench )
His results :
		
		
	
	
		
	
His routine :
Hard mewing 24/7. I push upwards so hard that the area under my jaw (hyoid) starts burning. Sometimes its difficult to fall asleep for me as i’m mewing so hard.
• Proper lip seal. I keep my lips closed with a slight force.
• Proper swallowing (watch mike mew’s video on this)
• Gum chewing 20-30 minutes everyday.
• Chin tucks all the time when i’m alone.
• I also work at my body posture and try to stay in good posture while standing and sitting.
Useful videos :
 
 
	
		
			
		
		
	
				
			He learned the good tongue posture , body posture (chin tuck ) , proper swallowing with inserting rods in his asshole (butt clench )
His results :
	His routine :
Hard mewing 24/7. I push upwards so hard that the area under my jaw (hyoid) starts burning. Sometimes its difficult to fall asleep for me as i’m mewing so hard.
• Proper lip seal. I keep my lips closed with a slight force.
• Proper swallowing (watch mike mew’s video on this)
• Gum chewing 20-30 minutes everyday.
• Chin tucks all the time when i’m alone.
• I also work at my body posture and try to stay in good posture while standing and sitting.
Useful videos :
						
	