UrGirlsMcm
Life is a Game
- Joined
- Dec 2, 2019
- Posts
- 853
- Reputation
- 1,461
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dyel
Also it’s practically impossible not to look dyel in clothes unless you’re on a pro bb stackI’ve been gymcelling for 3 months so I’m clearly a pro
I cut calories but I still built muscle because of newbie gainsmirin. did u decide to recomp? like did u eat in maintenance or a slight deficit or slight surplus?
also how many days are you going gym?
6’2how tall
how large was your deficit?I cut calories but I still built muscle because of newbie gains
1300 cals I was having around 1500 cals daily probably more as my tracking was shit but 1500 - 2000 cals daily also did some infrequent cardiohow large was your deficit?
No body for your nigger skinI’ve been gymcelling for 3 months so I’m clearly a pro
Incline Bench DB
DB bottom half pullover
Wide grip pull ups
Lat pull-downs
Shoulder press
Lateral raises
Used to be skinny fat btw
View attachment 3165143
3k posts 2k repNo body for your nigger skin
Nordic and Eastern European top genetics for strengthnigger genes is easy mode for gymmaxxing . Over for whites and chinks
Do you think that i care abt my post to rep ratio on an incel forum3k posts 2k rep
Nordics have the best chest insertions and better frame including heightNordic and Eastern European top genetics for strength
Try cable lateral raises maybe with dropset. Always felt shoulders more than after db lateral raise.I’ve been gymcelling for 3 months so I’m clearly a pro
Incline Bench DB
DB bottom half pullover
Wide grip pull ups
Lat pull-downs
Shoulder press
Lateral raises
Used to be skinny fat btw
View attachment 3165143
very sexy. Top prime women appealNordic and Eastern European top genetics for strength
What’s your stack?I’ve been gymcelling for 3 months so I’m clearly a pro
Incline Bench DB
DB bottom half pullover
Wide grip pull ups
Lat pull-downs
Shoulder press
Lateral raises
Used to be skinny fat btw
View attachment 3165143