Only doing lateral neck curls?

[RealNinja]

I don’t care as much about growing the front and back of my neck as I do the sides.

Do you guys know if it’s ok to only train the lateral neck muscles? Has anyone had any consequences develop from not training the back and front muscles?

 

[almostAverage]

its not that long to do both tho and is there a reason why u wouldnt want to

 

[RealNinja]

its not that long to do both tho and is there a reason why u wouldnt want to

I’m already training a lot, it’s a pain in the ass to do 2-3 sets of front neck curls, neck extensions and lateral neck curls for both sides.

 

[ThomasDeutsch]

Doing front and back hits the sides too