Only eat alot of carbs and sugar if...

[PrimalPlasty]

youre below 21 or so, when youre still developing its great and all because your body can keep up with it and has a really high metabolism usually, I would drastically lower it after 21 tho

 

[Hernan]

youre below 21 or so, when youre still developing its great and all because your body can keep up with it and has a really high metabolism usually, I would drastically lower it after 21 tho

based bump
carbs are indeed very needed.

 

[Deleted member 84661]

youre below 21 or so, when youre still developing its great and all because your body can keep up with it and has a really high metabolism usually, I would drastically lower it after 21 tho

If youre below 5*

 

[PrimalPlasty]

If youre below 5*

nah, im 16 and if i cut out carbs which ive expiremented with I drastically lose weight, which im not looking forward too cuz i already am skinny