Only exercises/physical activity you should be doing :

[n9wiff]

Going for walks in nature
Stretches
Gardening
Camping
Hunting

List goes on so if you are curious with a certain hobby, just feel free to ask below.

Thanks.

 

[zeus88]

just do exercises with your own body weight

 

[sover]

just do exercises with your own body weight

calisthenics high volume cortisol nuke

 

[asdvek]

Weighted burpees, shit makes me faint

 

[LTNUser]

I walk

 

[n9wiff]

just do exercises with your own body weight

Dattebayo

 

[sover]

Dattebayo

I meditate in my cell