Oqestion

[Nikolasirakleousbp]

How. To increase hgh and igf 1 natturaly 13

 

[smoochumsthesoft]

masaai jumps

 

[zakachiti]

Sleeping, doings sports, esthing healthy and enough, sleeping

 

[Nikolasirakleousbp]

masaai jumps

Nga u serious

 

[Nikolasirakleousbp]

Sleeping, doings sports, esthing healthy and enough, sleeping

What kind of sport and is only meat and siary diet good

 

[zakachiti]

What kind of sport and is only meat and siary diet good

Ig something that will include lifting weights, some kind of sparing sport, swimming or just gym, and eat all kinds of things, don't limit yourself, just avoid estrogenic foods, like any soy based thing for the most part