Orange juice lowkey has crazy potassium:sodium

[Frogooboi]

It does have crazy sugar though so it’s maybe only once a week treat

 

[LoveAllRaces]

the sugar in fruit juice is not harmful lol, what you need to watch out for is added processed sugar. orange juice is amazing for you

 

[Frogooboi]

the sugar in fruit juice is not harmful lol, what you need to watch out for is added processed sugar. orange juice is amazing for you

I know sugar isn’t harmful, I just eat a lot of fruit so I try not to have things super heavy in sugar regardless

 

[liberiangrimreaper]

Citrus fruits have great ratios in general

You should see how much lemon juice has

 

[ey88]

the sugar in fruit juice is not harmful lol, what you need to watch out for is added processed sugar. orange juice is amazing for you

ts pmo

the sugar is the exact same

orange juice just has more nutrients

 

[Shinichi]

ts pmo

the sugar is the exact same

orange juice just has more nutrients

Then what about blood? Raw milk? They have sugars too

 

[ey88]

Then what about blood? Raw milk? They have sugars too

they have fats and protein which slow absorption

also i never said sugar was bad anyway

 

[Shinichi]

they have fats and protein which slow absorption

also i never said sugar was bad anyway

What would happen if you avoided all sugars tho? Ate only red meat, fish, poultry, eggs, ghee, shellfish.