Other than dairy what else causes acne breakouts ?

billymidnight

billymidnight

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Title, diet only btw no skincare bs
 
Last edited:
Not taking Accutane
 
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literally having high test (higher igf1+gh) leads to increased sebum production

Processed foods or just seed oils in general cause inflammation, higher insulin as well for some.

Just take accutane brother man
 
Dairy doesnt cause acne your just a shitskin ahahaha
 

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