Ouestion

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Nikolasirakleousbp

Iron
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My side prifile is sub 3 and i am ltn how to fix i think my main problems are ramus and hyoid i am 13
 

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Solution
9diz
my side profile was also subhuman at 14, you are 13 so relax, puberty can save you

subhuman ---> mtn (me) 14-->16
1773859313723
1773859323922
bro are you five apples tall? might be over
 
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my side profile was also subhuman at 14, you are 13 so relax, puberty can save you

subhuman ---> mtn (me) 14-->16
1773859313723
1773859323922
 
  • +1
Reactions: Nikolasirakleousbp
Solution
So just puberty maxcing like testosterone hgh and igf1?
puberty max by;

sleeping 8-9 hours (YOU MUST DO THIS)
eating well, enough protein
take supplements like k2 d3, theres more you can just do a bit of research( you can find anywhere + on amazon)
workout but dont overdo it as it can stunt growth
get enough sun (vitamin d)

if you want you can resort to injecting test e, hgh, (not igf1 since its ineffective if not 100% pure)
 

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