E
ElloinmorninJ
Gold
- Joined
- Aug 22, 2021
- Posts
- 841
- Reputation
- 983
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
Looks good, u need hit the gym ASAP tho
I know, I’m focusing on gaining weight and muscle right now. It’s my main flaw tbhLooks good, u need hit the gym ASAP tho
I know gaining weight and muscle is my current looksmaxxing plan as well as fashionmaxxing and etcget off this forum man ur way too young for this bs
just mew and gymcel and ull be fine
I do 100-200 push-ups a day during my workouts and I’ve been bulkingeat more and do push ups invest in a weighted vest if u can’t go gym
Just turned 16. I be working out everyday bro 100 push-ups, reaches, curl ups, and sit ups a dayLooks decent. You need to focus on getting bigger and stronger. How old are you btw?
I also started a bulking diet so I eat a lot of protein and stuff now. Cut out soda and sugary stuff as wellLooks decent. You need to focus on getting bigger and stronger. How old are you btw?
100 a day consistent will helpI do 100-200 push-ups a day during my workouts and I’ve been bulking
do you have pull up/dip bar u can usually get them pretty decent price100 a day consistent will help
ordered one, just waiting for it too arrivedo you have pull up/dip bar u can usually get them pretty decent price
Make sure you get your carbs in.I also started a bulking diet so I eat a lot of protein and stuff now. Cut out soda and sugary stuff as well
Oh yeah definitely I eat a nice amount of carbs too. I’m going for a really balanced diet.Make sure you get your carbs in.
I know bro I’m working on it as we speak.you'll look great if you get big, start now. You look tiny lmao.
May get one eventuallywould look good with sum like a lv belt or a bb belt
16Looks like every other hood rat thinking they are dripped out, how old are you anyway?
You rockin with ripped jeanswould look good with sum like a lv belt or a bb belt
What improvements do you think the outfit could use, I’m always open to criticismYou rockin with ripped jeans![]()
You looked like me when I was 16. Your body needs time to rest, don't overtrain by working out every day. I would say work out 4/5 times a week for now. Once you put on some muscle you will be able to handle x6 a week. I made gains only going ~4 times a week when I started.Just turned 16. I be working out everyday bro 100 push-ups, reaches, curl ups, and sit ups a day
I do 5 times a week, on weekends I rest. And yeah, I’m trying not rushYou looked like me when I was 16. Your body needs time to rest, don't overtrain by working out every day. I would say work out 4/5 times a week for now. Once you put on some muscle you will be able to handle x6 a week. I made gains only going ~4 times a week when I started.
Take your time, you will need patience to put on muscle. Make sure you eat alot and sleep well. You have a long journey ahead of you. I have gone from 66kg (Skinny as fuck) to 85kg (get occasional compliments from lifters. DYEL for most normies and women) and I still have a long way to go before I look big. (I would imagine at about 95kg I would look big).
The jordans are decent. Airforces and jordans ftw
Thanks for the advice.if you actually are doing 100 up downs a day you should start to do them other ways like do 25 pike 25 diamond 25 wide 25 normal no sloppy form focus hard on the way down and be explosive up
I lift weights bro don’t worry. I have some at my house.The jordans are decent. Airforces and jordans ftw
Its good you are motivated to workout. But I personally think calisthenics is overated. You need to incorporate weight training eventually. I gained weight rapidly after buying a gym membership. Get one asap.
You also need to eat a lot. Its easy to drink calories (eg smoothies) compared to eating.
Supplements are okay i guess but you only really need creatine tbh. Maybe protein powder.
Heres motivation:
View attachment 1492530
Advice from an ex skinny cunt. 4-5 months in the gym and counting![]()
im also sortve a twink fast metabolism but I put on muscle sorta off bodyweight so ya man just do them different ways once you’re comfortable doing them 25 reps even maybe 15 add weight with a vestThanks for the advice.
Good news: I was lanky af and i can promise you, we do not have a fast metabolism. None of us skinny guys do.im also sortve a twink fast metabolism but I put on muscle sorta off bodyweight so ya man just do them different ways once you’re comfortable doing them 25 reps even maybe 15 add weight with a vest
I’m 16Is that really u OP??
Fuck is wrong with the world I didn't even have a phone at your age, and had to ask permission to use computer
Nigga u look 12.I’m 16