Over for my shitty 5.9 inch wrists. I can literally wrap my wrist with my pinky, fuck this shit

[Carlitos1698]

 

[AlphaLooksmaxxer666]

buy a hand gripper asap

 

[Broski]

What's your weight/height. I added 0.5 inches by gaining 10kg (underwe8ght to normal weight)

 

[Carlitos1698]

What's your weight/height. I added 0.5 inches by gaining 10kg (underwe8ght to normal weight)

173cm 66kg

 

[DawgyDawg]

View attachment 1975696
View attachment 1975695

i can do that with 7 inch wrists

 

[Broski]

173cm 66kg

Over

 

[Deleted member 20189]

I lost about an inch from losing weight, most of the reason it looks small is there’s no muscle and no fat.

 

[casadebanho]

Damn brutal

Mine are 7.1 inches and they still somewhat bother me

 

[casadebanho]

I lost about an inch from losing weight, most of the reason it looks small is there’s no muscle and no fat.

no such thing as "wrist muscle"

wrist size is all bone and tendon

EDIT: and fat

 

[Deleted member 20189]

no such thing as "wrist muscle"

wrist size is all bone and tendon

EDIT: and fat

Nah, lots of people after they lift for a while increase their wrist size

 

[Deleted member 17920]

i’m also framecel fuck i have small hands and feet it’s over

 

[Chadpreetmaybe]

HGH Maxx and excercise Maxx asap

 

[ItsOverCel]

What's your weight/height. I added 0.5 inches by gaining 10kg (underwe8ght to normal weight)

My wrists have only increased from 17 cm to 18 cm (+0.5 inches) after working out for 1.5 years, doing sarms and gaining 21 kilos

 

[Foreverbrad]

Put volufiline on your wrists.

Or just shave it and embrace the fragile aesthetic eboy look

 

[Mediterranean]

this u?

 

[casadebanho]

Nah, lots of people after they lift for a while increase their wrist size

I also increased my wrist size when I started lifting but it's not muscle lol

There literally is 0 muscle on the wrist. It's just that the wrist bone is one of the last ones to completely fuse, and if you go gym you produce more HGH so the bone gets thicker, you can't gain muscle on wrist

 

[GigaAscender]

I also increased my wrist size when I started lifting but it's not muscle lol

There literally is 0 muscle on the wrist. It's just that the wrist bone is one of the last ones to completely fuse, and if you go gym you produce more HGH so the bone gets thicker, you can't gain muscle on wrist

the wrist is one of the first to fuse (closes around 15-16 on avg), despite this you can thicken the bone pretty much at any age to an extent. Mechanical stress has been shown in studies to help appositional growth. In studies the wrist thickened naturally until about 19 iirc.

- Lifting won’t thicken the bone from HGH since it barely increases the hormone, it’s primarily from the mechanical stress applied to the bones

 

[St.TikTokcel]

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View attachment 1975695

Dw, boyo. I have 4.9 inch wrists. It's all good.

 

[ShineBright]

My dick is thicker than this guy's wrists

 

[virren]

HGH Maxx and excercise Maxx asap

They fuse at 16 I think

 

[anoncell]

lol'd if you believe wrist size matters

 

[Giorgio]

lol'd if you believe wrist size matters

lol'd if you believe wrist size does not matter, ever max lean muscle calculator depends on wrist size

wrists size is indicative of your max lean muscle potential, your max arm size, your frame and simply how "big" or string you look

a dude with 5.9 inch wrists will never look like a threat, like he can beat someone up

he at best can have aesthetic physique for a picture, but IRL he will always be small