Over-the-Counter supplements and colostrum timing

[snevleop]

Are there any over the counter supplements that aren't cope? Currently I'm taking Vitamin d3, Fish oil, Creatine, doxycycline(prescribed by doctor) and bovine colostrum. I heard that MNM and Glucosamine might help a little by lessening spinal compression, or is it cope? When should I take colostrum to maximize its effects? 16 btw

 

[Tosh]

Fish oil is genuinely cope, just eat more healthy and fish in general. About the colostrum 2000mg right after you wake up, on an empty stomach, and don't eat for around 30 minutes after