Pale skin

[its_over]

how can I make my skin from pale to that pinky fruity color similar to @NorwoodAscender?

 

[BadmanGangstar]

 

[Obamalama]

You probably lack vitamin b12 or vitamin D

 

[its_over]

You probably lack vitamin b12 or vitamin D

no sir my vitamin D is in the end of the range after supplementing 10k for 2 years

 

[Deleted member 72630]

how can I make my skin from pale to that pinky fruity color similar to @NorwoodAscender?

Take niacin

High doses (50 mg or more) of niacin can cause side effects. The most common side effect is called "niacin flush," which is a burning, tingling sensation in the face and chest, and red or flushed skin. Taking an aspirin 30 minutes prior to the niacin may help reduce this symptom.

Vitamin B3 (Niacin) Information | Mount Sinai - New York

Learn about Vitamin B3 (Niacin) or find a doctor at Mount Sinai Health System.

www.mountsinai.org

added benefit of raising your NAD levels


also lower bodyfat
be more active if not already
ensure all nutrients are in check

 

[Deleted member 39838]

don’t compare ur skin to mine im weird and have a skin condition

 

[its_over]

My skin is shit and ur rosacea is cute bhai
@NorwoodAscender

 

[its_over]

Take niacin

Vitamin B3 (Niacin) Information | Mount Sinai - New York

Learn about Vitamin B3 (Niacin) or find a doctor at Mount Sinai Health System.

www.mountsinai.org

added benefit of raising your NAD levels


also lower bodyfat
be more active if not already
ensure all nutrients are in check

So 50 mg niacin?

 

[Deleted member 72630]

So 50 mg niacin?

50mg may be enough, just try it. I was taking 100mg when I was doing it though. You will absolutely know if it is working, you'll feel all hot.

 

[Deleted member 70955]

Beta-carotene leaves the skin yellowish. I know that's not what you're asking for, but still...

 

[totototo]

how can I make my skin from pale to that pinky fruity color similar to @NorwoodAscender?

nigga you again with literally the same problem are you mega retarded. just go to the sun fucking 19 iq nigger

 

[its_over]

nigga you again with literally the same problem are you mega retarded. just go to the sun fucking 19 iq nigger

This you btw

 

[its_over]

Beta-carotene leaves the skin yellowish. I know that's not what you're asking for, but still...

yeah that’s why I stopped it looked completely unnatural

 

[NumbThePain]

Are you white?

 

[its_over]

Are you white?

ye

 

[EliteMewing]

how can I make my skin from pale to that pinky fruity color similar to @NorwoodAscender?

whatt??? i have the pink skin tone and everytime i faceapp myself it makes me more pale and it looks so much better wtf. i wish i was pale. i have pink skin lmao

 

[its_over]

everyone has different needs

 

[its_over]

@EliteMewing

 

[cryoto]

So 50 mg niacin?

Hi bro. Have you tried b3 supplements?

 

[cryoto]

Just curious about results. Thinking about order b3 + biotin + vit c supplements for skin mostly