people who use/used Ashwagandha what was your experience?

Lars

Lars

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and how much was the dose
 
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It improved my skin colour a lot (see avi)
 
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Overall good experience on 700 mg, the first night I took it I had to jerk off The next morning at 5 AM, because whatever it did to me was too strong. I felt a little calmer, more horny though, not Sure if thst was testosterone or not.
 
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I got bad time at the toilet ( later realized I was using 3yo ashwagandha ). My friend recommended me this though so I think its good
 
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More calm that's it.
I only took it 1 month tho I think a cure is at least 2 months
 
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slight effects, yes I took the root. its over rated and there are better supplements for anti stress and all testosterone supplements are cope to me anyway
 
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Overall good experience on 700 mg, the first night I took it I had to jerk off The next morning at 5 AM, because whatever it did to me was too strong. I felt a little calmer, more horny though, not Sure if thst was testosterone or not.
Placebo. Ashwagandha doesn't work so fast, and isn't that strong.
 
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600mg a day , i dont feel big changes
maybe i kinda sleep better and more relaxted but idk really
 
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600 mg, it's really good, highly recommended, I have no anxiety
 
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Felt calmer the first few cycles but more recently felt extremely angry & agitated on it.

When I stopped taking all those rage sides went away no serious damage from using.

I would experiment with yourself & isolate it's introduction to you routine.
Ashwagandha downregulates GABA so will effect everyone differently..
 
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Way less brain fog. Depends on whether you buy Sensoril or KSM-66
 
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There are different forms of Ashwagandha. Sensoril is better for mental clarity and calmness. KSM is better for athletic performance and sleep.
 
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