themanwhoslays
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Prettyboymax Steroid + SARM Guide
Hi everyone,
A little backstory: after my LL surgery, I lost a significant amount of weight and muscle (it was a brutal recovery). Because of that, I put together a plan to use steroids strategically to rebuild and optimize aesthetics.
This guide is aimed at people who want to prettyboymax — not become overly bulky, but also not stay overly skinny or low-muscle.
Disclaimer / Warning
- All steroids and SARMs carry serious risks
- Side effects are individual and unpredictable
- You can absolutely mess yourself up hormonally and physically
Proceed at your own risk.
Overview
This guide is split into two parts:
- Steroid Cycle (12–16 weeks, up to 20 max — risky)
- SARM Cycle (max 8 weeks)
STEROID CYCLE
General Philosophy
- This assumes it's your first cycle
- For aesthetics, I recommend cycling off, not staying on TRT
- Goal: lean, Instagram-model physique, not mass monster
Before Starting
- Get full bloodwork
(if you want children in the future, add hcg during the whole cycle)
Weeks 1–4 (Starting Phase)
(DAILY PIN)- Test E: 250 mg
- Primo:75 mg
- (Start low — monitor response, avoid moon face)
Alternatives:
- Masteron / EQ (but IMO worse than Primo for this goal)
Diet:
- Slight lean bulk (just above maintenance, clean foods)
Bloodwork Again
Weeks 5–8
- Test E: 350 mg (if no side effects)
- Primo:Adjust based on bloodwork
- Keep estrogen under control at all costs
Diet:
- Continue lean bulk
Weeks 9–12
- Test E: 400 mg (if still no side effects)
- Primo: Slight increase if needed
- Anavar: Add (start low)
Weeks 13–16
- Test E: 400 mg
- Primo: Maintain
- Anavar: Increase dose
Diet:
- Begin cutting phase
Peptides
- Melanotan II → tanning
- GHK-Cu → skin / anti-aging
Support Compounds
- Finasteride: 1 mg
- Oral Minoxidil: optional (hair/lashes)
- Accutane: 10 mg (20 mg if acne worsens)
- Glutathione IV: oxidative stress
- Reta: optional (can help BP if issues arise)
PCT (Post Cycle Therapy)
- Enclomiphene
- Nolvadex
Skin Optimization (Highly Recommended)
- CO2 Laser
- Microneedling
→ Helps maintain and improve skin quality even on cycle
ALTERNATIVE:
SARM CYCLE
Notes
- Weaker than steroids
- More liver toxic than people think
- Don’t expect dramatic results
Before Starting
- Get bloodwork
Weeks 1–4
- RAD140:15 mg
- (Avoid LGD → water retention / bloating)
- Enclomiphene:6.25 mg
- Continue during + 4 weeks after
Don’t overdo enclo → can cause moon face
Weeks 5–8
- RAD140: 20 mg
- Enclomiphene: Slight increase if needed
PCT
- Enclomiphene: 12.5 mg for 4 weeks post-cycle
Additional Support
- Accutane: max 10 mg
- Melanotan II
- Finasteride: 0.5 mg (if needed)
- Minoxidil: optional
- NAC
- TUDCA
- Boron
- to counter enclomiphene IGF lowering you can take igf 1 lr3, but see how you react first as it can cause water weight
Final Notes
- if i remember something that i forgot to add, i will edit or answer in the comments
- Please give me suggestions if you have, I'm taking this cycle next month with a couch I found and agrees
- If you have any questions about LL i can answer in private, will make a post about that sometime anyway
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