please help me fix jawline

[hankt]

How do i remove the skin and fat under my neck and chin where my hyoid and adams apple are

 

[iana]

stop eating

 

[Dalton22]

You can't spot reduce fat; you need to lower your bodyfat% in your entire body and eventually the facial fat goes. get lean.

 

[chrissub5]

How do i remove the skin and fat under my neck and chin where my hyoid and adams apple are

eat less bro. Exercise more, sleep more. Mewing can also make it look like you arent that fat. Ive heard fixing your posture can also raise your hyoid bone but idk whether its true or not.

 

[Ch1gga]

Maasai jumps

 

[thekey]

thumbpulling, masai jumps, bonesmashing, and make sure to follow jester Patel he has solutions to ur problems